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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken noodle, dry, mix

Nutrient	Value per 100 grams of edible portion	1.000 packet 74.00 g	1.000 packet (6 fl oz) 11.10 g
Proximates
Energy	377.00 kcal	278.980 kcal	41.847 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	15.42 g	11.411 g	1.712 g
Fiber, total dietary	3.20 g	2.368 g	0.355 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	6.51 g	4.817 g	0.723 g
Energy	1576.00 kJ	1166.240 kJ	174.936 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Starch	50.83 g	37.614 g	5.642 g
Water	4.94 g	3.656 g	0.548 g
Ash	10.80 g	7.992 g	1.199 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.78 g	0.577 g	0.087 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	1.11 g	0.821 g	0.123 g
Carbohydrate, by difference	62.32 g	46.117 g	6.918 g
Sugars, total	1.90 g	1.406 g	0.211 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	3643.00 mg	2695.820 mg	404.373 mg
Magnesium, Mg	38.00 mg	28.120 mg	4.218 mg
Copper, Cu	0.29 mg	0.212 mg	0.032 mg
Potassium, K	306.00 mg	226.440 mg	33.966 mg
Zinc, Zn	1.65 mg	1.221 mg	0.183 mg
Manganese, Mn	0.47 mg	0.346 mg	0.052 mg
Iron, Fe	2.44 mg	1.806 mg	0.271 mg
Phosphorus, P	195.00 mg	144.300 mg	21.645 mg
Calcium, Ca	55.00 mg	40.700 mg	6.105 mg
Selenium, Se	32.40 µg	23.976 µg	3.596 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	9.00 µg	6.660 µg	0.999 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	8.00 µg	5.920 µg	0.888 µg
Vitamin B-12	0.75 µg	0.555 µg	0.083 µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.244 mg	0.037 mg
Retinol	8.00 µg	5.920 µg	0.888 µg
Thiamin	0.57 mg	0.425 mg	0.064 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.90 mg	0.662 mg	0.099 mg
Cryptoxanthin, beta	1.00 µg	0.740 µg	0.111 µg
Vitamin B-6	0.24 mg	0.175 mg	0.026 mg
Tocopherol, gamma	0.66 mg	0.488 mg	0.073 mg
Tocopherol, beta	0.04 mg	0.030 mg	0.004 mg
Niacin	4.88 mg	3.611 mg	0.542 mg
Folate, total	71.00 µg	52.540 µg	7.881 µg
Riboflavin	0.38 mg	0.282 mg	0.042 mg
Carotene, alpha	4.00 µg	2.960 µg	0.444 µg
Lutein + zeaxanthin	43.00 µg	31.820 µg	4.773 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	44.00 IU	32.560 IU	4.884 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.03 g	0.019 g	0.003 g
15:1	0.01 g	0.007 g	0.001 g
20:2 n-6 c,c	0.01 g	0.007 g	0.001 g
Fatty acids, total saturated	1.95 g	1.441 g	0.216 g
22:0	0.01 g	0.007 g	0.001 g
16:0	1.35 g	0.999 g	0.150 g
17:0	0.02 g	0.015 g	0.002 g
13:0	0.00 g	0.003 g	0.000 g
14:0	0.11 g	0.081 g	0.012 g
10:0	0.02 g	0.015 g	0.002 g
20:0	0.00 g	0.000 g	0.000 g
24:0	0.01 g	0.007 g	0.001 g
18:0	0.40 g	0.296 g	0.044 g
17:1	0.04 g	0.026 g	0.004 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.02 g	0.015 g	0.002 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.26 g	1.675 g	0.251 g
14:1	0.02 g	0.015 g	0.002 g
16:1 undifferentiated	0.23 g	0.174 g	0.026 g
18:1 undifferentiated	1.93 g	1.427 g	0.214 g
20:1	0.03 g	0.022 g	0.003 g
22:1 undifferentiated	0.01 g	0.007 g	0.001 g
Fatty acids, total polyunsaturated	1.39 g	1.029 g	0.154 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.05 g	0.037 g	0.006 g
18:2 undifferentiated	1.29 g	0.958 g	0.144 g
20:4 undifferentiated	0.04 g	0.026 g	0.004 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.000 g
Cholesterol	74.00 mg	54.760 mg	8.214 mg
Amino Acids
Histidine	0.40 g	0.296 g	0.044 g
Proline	1.31 g	0.971 g	0.146 g
Leucine	1.16 g	0.856 g	0.128 g
Arginine	0.88 g	0.651 g	0.098 g
Glutamic acid	3.88 g	2.874 g	0.431 g
Glycine	0.67 g	0.493 g	0.074 g
Threonine	0.61 g	0.451 g	0.068 g
Tyrosine	0.47 g	0.350 g	0.053 g
Lysine	0.81 g	0.596 g	0.089 g
Aspartic acid	1.11 g	0.823 g	0.123 g
Phenylalanine	0.73 g	0.537 g	0.081 g
Alanine	0.75 g	0.555 g	0.083 g
Valine	0.76 g	0.565 g	0.085 g
Cystine	0.17 g	0.122 g	0.018 g
Isoleucine	0.69 g	0.508 g	0.076 g
Methionine	0.26 g	0.195 g	0.029 g
Tryptophan	0.15 g	0.108 g	0.016 g
Serine	0.74 g	0.548 g	0.082 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.