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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies


Soup, beef mushroom, canned, condensed

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Nutrient Value per 100 grams
of edible portion
0.500 cup (4 fl oz) 126.00 g1.000 can (10.75 oz) 305.00 g
Energy61.00 kcal76.860 kcal186.050 kcal
Protein4.60 g5.796 g14.030 g
Fiber, total dietary0.20 g0.252 g0.610 g
Total lipid (fat)2.40 g3.024 g7.320 g
Energy255.00 kJ321.300 kJ777.750 kJ
Water85.50 g107.730 g260.775 g
Ash2.30 g2.898 g7.015 g
Carbohydrate, by difference5.20 g6.552 g15.860 g
Sodium, Na709.00 mg893.340 mg2162.450 mg
Magnesium, Mg7.00 mg8.820 mg21.350 mg
Copper, Cu0.20 mg0.252 mg0.610 mg
Potassium, K126.00 mg158.760 mg384.300 mg
Zinc, Zn1.10 mg1.386 mg3.355 mg
Manganese, Mn0.30 mg0.378 mg0.915 mg
Iron, Fe0.70 mg0.882 mg2.135 mg
Phosphorus, P29.00 mg36.540 mg88.450 mg
Calcium, Ca4.00 mg5.040 mg12.200 mg
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.16 g0.202 g0.488 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.025 mg0.061 mg
Pantothenic acid0.19 mg0.239 mg0.580 mg
Vitamin B-60.04 mg0.050 mg0.122 mg
Niacin0.90 mg1.134 mg2.745 mg
Folate, total7.00 g8.820 g21.350 g
Riboflavin0.06 mg0.076 mg0.183 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.02 g0.025 g0.061 g
Fatty acids, total saturated1.20 g1.512 g3.660 g
16:00.60 g0.756 g1.830 g
14:00.09 g0.113 g0.274 g
18:00.45 g0.567 g1.373 g
Fatty acids, total monounsaturated1.00 g1.260 g3.050 g
16:1 undifferentiated0.10 g0.126 g0.305 g
18:1 undifferentiated0.86 g1.084 g2.623 g
20:10.01 g0.013 g0.031 g
Fatty acids, total polyunsaturated0.10 g0.126 g0.305 g
18:3 undifferentiated0.01 g0.013 g0.031 g
18:2 undifferentiated0.07 g0.088 g0.214 g
Cholesterol5.00 mg6.300 mg15.250 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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