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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, cream of chicken, dry, mix, prepared with water

Nutrient	Value per 100 grams of edible portion	1.000 cup 8 fl oz 261.00 g	1.000 fl oz 32.60 g
Proximates
Energy	41.00 kcal	107.010 kcal	13.366 kcal
Protein	0.68 g	1.775 g	0.222 g
Fiber, total dietary	0.10 g	0.261 g	0.033 g
Total lipid (fat)	2.04 g	5.324 g	0.665 g
Energy	172.00 kJ	448.920 kJ	56.072 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	90.94 g	237.353 g	29.646 g
Ash	1.22 g	3.184 g	0.398 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	5.11 g	13.337 g	1.666 g
Sugars, total	1.59 g	4.150 g	0.518 g
Minerals
Sodium, Na	454.00 mg	1184.940 mg	148.004 mg
Magnesium, Mg	2.00 mg	5.220 mg	0.652 mg
Copper, Cu	0.10 mg	0.261 mg	0.033 mg
Potassium, K	82.00 mg	214.020 mg	26.732 mg
Zinc, Zn	0.60 mg	1.566 mg	0.196 mg
Manganese, Mn	0.30 mg	0.783 mg	0.098 mg
Iron, Fe	0.10 mg	0.261 mg	0.033 mg
Phosphorus, P	37.00 mg	96.570 mg	12.062 mg
Calcium, Ca	29.00 mg	75.690 mg	9.454 mg
Selenium, Se	3.10 µg	8.091 µg	1.011 µg
Vitamins
Lycopene	1.00 µg	2.610 µg	0.326 µg
Carotene, beta	82.00 µg	214.020 µg	26.732 µg
Vitamin C, total ascorbic acid	0.20 mg	0.522 mg	0.065 mg
Vitamin A, RAE	8.00 µg	20.880 µg	2.608 µg
Vitamin B-12	0.10 µg	0.261 µg	0.033 µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.600 mg	0.075 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.04 mg	0.104 mg	0.013 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.30 mg	0.783 mg	0.098 mg
Cryptoxanthin, beta	18.00 µg	46.980 µg	5.868 µg
Vitamin B-6	0.02 mg	0.052 mg	0.007 mg
Niacin	1.00 mg	2.610 mg	0.326 mg
Folate, total	2.00 µg	5.220 µg	0.652 µg
Riboflavin	0.08 mg	0.204 mg	0.025 mg
Carotene, alpha	5.00 µg	13.050 µg	1.630 µg
Lutein + zeaxanthin	50.00 µg	130.500 µg	16.300 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	156.00 IU	407.160 IU	50.856 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.52 g	1.357 g	0.170 g
Fatty acids, total saturated	1.30 g	3.393 g	0.424 g
16:0	0.29 g	0.757 g	0.095 g
14:0	0.21 g	0.548 g	0.068 g
10:0	0.08 g	0.209 g	0.026 g
18:0	0.19 g	0.496 g	0.062 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.45 g	1.175 g	0.147 g
16:1 undifferentiated	0.04 g	0.104 g	0.013 g
18:1 undifferentiated	0.41 g	1.070 g	0.134 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.16 g	0.418 g	0.052 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.16 g	0.418 g	0.052 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	2.610 mg	0.326 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.