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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Gravy, instant turkey, dry

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Nutrient Value per 100 grams
of edible portion
1.000 serving 6.70 g1.000 package (16 oz) 454.00 g
Proximates
Energy409.00 kcal27.403 kcal1856.860 kcal
Protein11.72 g0.785 g53.209 g
Fiber, total dietary3.80 g0.255 g17.252 g
Total lipid (fat)14.66 g0.982 g66.556 g
Energy1711.00 kJ114.637 kJ7767.940 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water5.24 g0.351 g23.790 g
Ash10.82 g0.725 g49.123 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference57.56 g3.857 g261.322 g
Sugars, total7.60 g0.509 g34.504 g
Minerals
Sodium, Na4090.00 mg274.030 mg18568.600 mg
Magnesium, Mg30.00 mg2.010 mg136.200 mg
Copper, Cu0.17 mg0.011 mg0.767 mg
Potassium, K306.00 mg20.502 mg1389.240 mg
Zinc, Zn1.13 mg0.076 mg5.130 mg
Manganese, Mn0.19 mg0.012 mg0.844 mg
Iron, Fe9.57 mg0.641 mg43.448 mg
Phosphorus, P203.00 mg13.601 mg921.620 mg
Calcium, Ca115.00 mg7.705 mg522.100 mg
Selenium, Se19.40 g1.300 g88.076 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta3.00 g0.201 g13.620 g
Vitamin C, total ascorbic acid0.90 mg0.060 mg4.086 mg
Vitamin A, RAE18.00 g1.206 g81.720 g
Vitamin B-120.37 g0.025 g1.680 g
Vitamin E (alpha-tocopherol)0.74 mg0.050 mg3.360 mg
Retinol17.00 g1.139 g77.180 g
Thiamin0.13 mg0.009 mg0.590 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.63 mg0.042 mg2.860 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.20 mg0.014 mg0.931 mg
Niacin1.18 mg0.079 mg5.362 mg
Folate, total45.00 g3.015 g204.300 g
Riboflavin0.26 mg0.018 mg1.199 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin6.00 g0.402 g27.240 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU63.00 IU4.221 IU286.020 IU
Lipids
8:00.02 g0.001 g0.082 g
12:00.07 g0.005 g0.327 g
Fatty acids, total saturated4.93 g0.330 g22.387 g
16:03.00 g0.201 g13.638 g
14:00.32 g0.022 g1.462 g
10:00.05 g0.003 g0.222 g
18:01.23 g0.083 g5.602 g
4:00.04 g0.003 g0.200 g
6:00.03 g0.002 g0.127 g
Fatty acids, total monounsaturated5.25 g0.352 g23.835 g
16:1 undifferentiated0.35 g0.023 g1.584 g
18:1 undifferentiated4.74 g0.318 g21.538 g
20:10.07 g0.005 g0.318 g
22:1 undifferentiated0.04 g0.002 g0.163 g
Fatty acids, total polyunsaturated4.48 g0.300 g20.330 g
18:40.03 g0.002 g0.132 g
18:3 undifferentiated0.43 g0.029 g1.934 g
18:2 undifferentiated4.02 g0.270 g18.264 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol24.00 mg1.608 mg108.960 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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