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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Sauce, worcestershire

Nutrient	Value per 100 grams of edible portion	1.000 cup 275.00 g	1.000 tbsp 17.00 g
Proximates
Energy	78.00 kcal	214.500 kcal	13.260 kcal
Protein	0.00 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g
Energy	326.00 kJ	896.500 kJ	55.420 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	78.54 g	215.985 g	13.352 g
Ash	2.00 g	5.500 g	0.340 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	19.46 g	53.515 g	3.308 g
Sugars, total	10.03 g	27.582 g	1.705 g
Minerals
Sodium, Na	980.00 mg	2695.000 mg	166.600 mg
Magnesium, Mg	13.00 mg	35.750 mg	2.210 mg
Copper, Cu	0.20 mg	0.550 mg	0.034 mg
Potassium, K	800.00 mg	2200.000 mg	136.000 mg
Zinc, Zn	0.19 mg	0.522 mg	0.032 mg
Iron, Fe	5.30 mg	14.575 mg	0.901 mg
Phosphorus, P	60.00 mg	165.000 mg	10.200 mg
Calcium, Ca	107.00 mg	294.250 mg	18.190 mg
Selenium, Se	0.50 µg	1.375 µg	0.085 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	43.00 µg	118.250 µg	7.310 µg
Vitamin C, total ascorbic acid	13.00 mg	35.750 mg	2.210 mg
Vitamin A, RAE	5.00 µg	13.750 µg	0.850 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.220 mg	0.014 mg
Retinol	1.00 µg	2.750 µg	0.170 µg
Thiamin	0.07 mg	0.193 mg	0.012 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	3.00 µg	8.250 µg	0.510 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.70 mg	1.925 mg	0.119 mg
Folate, total	8.00 µg	22.000 µg	1.360 µg
Riboflavin	0.13 mg	0.357 mg	0.022 mg
Carotene, alpha	1.00 µg	2.750 µg	0.170 µg
Lutein + zeaxanthin	48.00 µg	132.000 µg	8.160 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	79.00 IU	217.250 IU	13.430 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.