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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Beerwurst, beer salami, pork

Nutrient	Value per 100 grams of edible portion	1.000 slice (4" dia x 1/8" thick) 23.00 g	1.000 slice (2-3/4" dia x 1/16") 6.00 g
Proximates
Energy	238.00 kcal	54.740 kcal	14.280 kcal
Protein	14.24 g	3.275 g	0.854 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	18.80 g	4.324 g	1.128 g
Energy	996.00 kJ	229.080 kJ	59.760 kJ
Water	61.46 g	14.136 g	3.688 g
Ash	3.44 g	0.791 g	0.206 g
Carbohydrate, by difference	2.06 g	0.474 g	0.124 g
Minerals
Fluoride, F	41.20 µg	9.476 µg	2.472 µg
Sodium, Na	1240.00 mg	285.200 mg	74.400 mg
Magnesium, Mg	13.00 mg	2.990 mg	0.780 mg
Copper, Cu	0.05 mg	0.012 mg	0.003 mg
Potassium, K	253.00 mg	58.190 mg	15.180 mg
Zinc, Zn	1.72 mg	0.396 mg	0.103 mg
Manganese, Mn	0.03 mg	0.007 mg	0.002 mg
Iron, Fe	0.76 mg	0.175 mg	0.046 mg
Phosphorus, P	103.00 mg	23.690 mg	6.180 mg
Calcium, Ca	8.00 mg	1.840 mg	0.480 mg
Selenium, Se	20.90 µg	4.807 µg	1.254 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.87 µg	0.200 µg	0.052 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.55 mg	0.127 mg	0.033 mg
Vitamin D	36.00 IU	8.280 IU	2.160 IU
Pantothenic acid	0.49 mg	0.113 mg	0.029 mg
Vitamin B-6	0.35 mg	0.080 mg	0.021 mg
Niacin	3.25 mg	0.748 mg	0.195 mg
Folate, total	3.00 µg	0.690 µg	0.180 µg
Riboflavin	0.19 mg	0.044 mg	0.012 mg
Vitamin D (D2 + D3)	0.90 µg	0.207 µg	0.054 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.09 g	0.021 g	0.005 g
Fatty acids, total saturated	6.28 g	1.444 g	0.377 g
16:0	3.89 g	0.895 g	0.233 g
14:0	0.27 g	0.062 g	0.016 g
10:0	0.09 g	0.021 g	0.005 g
18:0	1.94 g	0.446 g	0.116 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	8.98 g	2.065 g	0.539 g
16:1 undifferentiated	0.77 g	0.177 g	0.046 g
18:1 undifferentiated	8.21 g	1.888 g	0.493 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.36 g	0.543 g	0.142 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.42 g	0.097 g	0.025 g
18:2 undifferentiated	1.94 g	0.446 g	0.116 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	59.00 mg	13.570 mg	3.540 mg
Amino Acids
Histidine	0.42 g	0.096 g	0.025 g
Proline	0.64 g	0.147 g	0.038 g
Leucine	0.94 g	0.217 g	0.057 g
Arginine	0.81 g	0.186 g	0.049 g
Glutamic acid	2.14 g	0.492 g	0.128 g
Glycine	0.78 g	0.180 g	0.047 g
Threonine	0.56 g	0.130 g	0.034 g
Tyrosine	0.40 g	0.093 g	0.024 g
Lysine	1.03 g	0.237 g	0.062 g
Aspartic acid	1.20 g	0.276 g	0.072 g
Phenylalanine	0.45 g	0.104 g	0.027 g
Alanine	0.77 g	0.177 g	0.046 g
Valine	0.51 g	0.117 g	0.031 g
Cystine	0.11 g	0.025 g	0.006 g
Isoleucine	0.48 g	0.112 g	0.029 g
Methionine	0.35 g	0.082 g	0.021 g
Tryptophan	0.11 g	0.026 g	0.007 g
Serine	0.57 g	0.131 g	0.034 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.