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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Bratwurst, pork, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 link cooked 85.00 g
Energy333.00 kcal283.050 kcal
Protein13.72 g11.662 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)29.18 g24.803 g
Energy1393.00 kJ1184.050 kJ
Caffeine0.00 mg0.000 mg
Water51.45 g43.733 g
Ash2.80 g2.380 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference2.85 g2.422 g
Sugars, total0.00 g0.000 g
Sodium, Na846.00 mg719.100 mg
Magnesium, Mg21.00 mg17.850 mg
Copper, Cu0.10 mg0.088 mg
Potassium, K348.00 mg295.800 mg
Zinc, Zn3.25 mg2.763 mg
Manganese, Mn0.01 mg0.012 mg
Iron, Fe0.53 mg0.451 mg
Phosphorus, P208.00 mg176.800 mg
Calcium, Ca28.00 mg23.800 mg
Selenium, Se39.70 g33.745 g
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin A, RAE2.00 g1.700 g
Vitamin B-120.73 g0.620 g
Vitamin E (alpha-tocopherol)0.26 mg0.221 mg
Retinol2.00 g1.700 g
Thiamin0.46 mg0.390 mg
Vitamin D44.00 IU37.400 IU
Pantothenic acid0.67 mg0.566 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.33 mg0.278 mg
Niacin4.79 mg4.076 mg
Folate, total3.00 g2.550 g
Riboflavin0.31 mg0.261 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin D (D2 + D3)1.10 g0.935 g
Vitamin A, IU6.00 IU5.100 IU
8:00.00 g0.000 g
12:00.01 g0.011 g
Fatty acids, total saturated10.00 g8.498 g
16:06.21 g5.276 g
14:00.34 g0.285 g
10:00.01 g0.011 g
18:03.43 g2.915 g
4:00.00 g0.000 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated14.69 g12.488 g
16:1 undifferentiated0.87 g0.736 g
18:1 undifferentiated13.56 g11.527 g
20:10.27 g0.225 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated2.63 g2.237 g
18:40.00 g0.000 g
18:3 undifferentiated0.10 g0.084 g
18:2 undifferentiated2.42 g2.056 g
20:4 undifferentiated0.11 g0.097 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g
Cholesterol74.00 mg62.900 mg
Amino Acids
Histidine1.09 g0.929 g
Proline1.10 g0.934 g
Leucine2.19 g1.866 g
Arginine1.70 g1.445 g
Glutamic acid4.28 g3.640 g
Glycine1.30 g1.104 g
Threonine1.25 g1.062 g
Tyrosine0.95 g0.810 g
Lysine2.46 g2.091 g
Aspartic acid2.54 g2.156 g
Phenylalanine1.09 g0.928 g
Alanine1.59 g1.355 g
Valine1.48 g1.261 g
Cystine0.35 g0.297 g
Isoleucine1.28 g1.089 g
Methionine0.72 g0.615 g
Tryptophan0.35 g0.295 g
Serine1.13 g0.961 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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