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Food Nutrients
All Food Categories | Sausages and Luncheon Meats


Sausage, Italian, pork, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 link, 4/lb 113.00 g1.000 link, 5/lb 91.00 g
Energy346.00 kcal390.980 kcal314.860 kcal
Protein14.25 g16.102 g12.967 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)31.33 g35.403 g28.510 g
Energy1448.00 kJ1636.240 kJ1317.680 kJ
Water51.08 g57.720 g46.483 g
Ash2.70 g3.051 g2.457 g
Carbohydrate, by difference0.65 g0.735 g0.592 g
Sodium, Na731.00 mg826.030 mg665.210 mg
Magnesium, Mg14.00 mg15.820 mg12.740 mg
Copper, Cu0.08 mg0.090 mg0.073 mg
Potassium, K253.00 mg285.890 mg230.230 mg
Zinc, Zn1.79 mg2.023 mg1.629 mg
Manganese, Mn0.06 mg0.066 mg0.053 mg
Iron, Fe1.18 mg1.333 mg1.074 mg
Phosphorus, P142.00 mg160.460 mg129.220 mg
Calcium, Ca18.00 mg20.340 mg16.380 mg
Selenium, Se24.80 g28.024 g22.568 g
Vitamin C, total ascorbic acid2.00 mg2.260 mg1.820 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.91 g1.028 g0.828 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.57 mg0.642 mg0.517 mg
Pantothenic acid0.51 mg0.576 mg0.464 mg
Vitamin B-60.30 mg0.339 mg0.273 mg
Niacin3.25 mg3.672 mg2.958 mg
Folate, total8.00 g9.040 g7.280 g
Riboflavin0.17 mg0.190 mg0.153 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.06 g0.068 g0.055 g
Fatty acids, total saturated11.27 g12.735 g10.256 g
16:06.64 g7.503 g6.042 g
14:00.56 g0.633 g0.510 g
10:00.08 g0.090 g0.073 g
18:03.93 g4.441 g3.576 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated14.34 g16.204 g13.049 g
16:1 undifferentiated1.49 g1.684 g1.356 g
18:1 undifferentiated12.86 g14.532 g11.703 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.03 g4.554 g3.667 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.41 g0.463 g0.373 g
18:2 undifferentiated3.62 g4.091 g3.294 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol76.00 mg85.880 mg69.160 mg
Amino Acids
Histidine0.41 g0.464 g0.374 g
Proline0.66 g0.749 g0.603 g
Leucine0.96 g1.080 g0.870 g
Arginine0.84 g0.951 g0.766 g
Glutamic acid1.97 g2.226 g1.793 g
Glycine0.86 g0.977 g0.787 g
Threonine0.56 g0.636 g0.512 g
Tyrosine0.41 g0.464 g0.374 g
Lysine1.08 g1.224 g0.986 g
Aspartic acid1.19 g1.340 g1.079 g
Phenylalanine0.48 g0.539 g0.434 g
Alanine0.80 g0.902 g0.726 g
Valine0.57 g0.646 g0.521 g
Cystine0.14 g0.163 g0.131 g
Isoleucine0.52 g0.588 g0.473 g
Methionine0.35 g0.391 g0.315 g
Tryptophan0.11 g0.129 g0.104 g
Serine0.55 g0.624 g0.502 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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