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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Knackwurst, knockwurst, pork, beef

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 link 72.00 g1.000 oz 28.35 g
Proximates
Energy307.00 kcal221.040 kcal87.035 kcal
Protein11.10 g7.992 g3.147 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)27.70 g19.944 g7.853 g
Energy1282.00 kJ923.040 kJ363.447 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water55.30 g39.816 g15.678 g
Ash2.70 g1.944 g0.765 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference3.20 g2.304 g0.907 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na930.00 mg669.600 mg263.655 mg
Magnesium, Mg11.00 mg7.920 mg3.119 mg
Copper, Cu0.06 mg0.043 mg0.017 mg
Potassium, K199.00 mg143.280 mg56.417 mg
Zinc, Zn1.66 mg1.195 mg0.471 mg
Manganese, Mn0.02 mg0.015 mg0.006 mg
Iron, Fe0.66 mg0.475 mg0.187 mg
Phosphorus, P98.00 mg70.560 mg27.783 mg
Calcium, Ca11.00 mg7.920 mg3.119 mg
Selenium, Se13.50 g9.720 g3.827 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-121.18 g0.850 g0.335 g
Vitamin E (alpha-tocopherol)0.57 mg0.410 mg0.162 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.34 mg0.246 mg0.097 mg
Vitamin D44.00 IU31.680 IU12.474 IU
Pantothenic acid0.32 mg0.230 mg0.091 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.17 mg0.122 mg0.048 mg
Niacin2.73 mg1.968 mg0.775 mg
Folate, total2.00 g1.440 g0.567 g
Riboflavin0.14 mg0.101 mg0.040 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)1.10 g0.792 g0.312 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.09 g0.065 g0.026 g
Fatty acids, total saturated10.21 g7.351 g2.895 g
16:05.97 g4.298 g1.692 g
14:00.58 g0.418 g0.164 g
10:00.11 g0.079 g0.031 g
18:03.46 g2.491 g0.981 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated12.81 g9.223 g3.632 g
16:1 undifferentiated1.28 g0.922 g0.363 g
18:1 undifferentiated11.53 g8.302 g3.269 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.92 g2.102 g0.828 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.44 g0.317 g0.125 g
18:2 undifferentiated2.48 g1.786 g0.703 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol60.00 mg43.200 mg17.010 mg
Amino Acids
Histidine0.31 g0.226 g0.089 g
Proline0.69 g0.495 g0.195 g
Leucine0.87 g0.629 g0.248 g
Arginine0.94 g0.678 g0.267 g
Glutamic acid1.62 g1.165 g0.459 g
Glycine1.04 g0.748 g0.295 g
Threonine0.43 g0.311 g0.122 g
Tyrosine0.49 g0.353 g0.139 g
Lysine1.01 g0.727 g0.286 g
Aspartic acid1.22 g0.877 g0.345 g
Phenylalanine0.50 g0.361 g0.142 g
Alanine0.85 g0.611 g0.240 g
Valine0.64 g0.460 g0.181 g
Cystine0.23 g0.162 g0.064 g
Isoleucine0.64 g0.460 g0.181 g
Methionine0.28 g0.199 g0.078 g
Tryptophan0.14 g0.099 g0.039 g
Serine0.53 g0.382 g0.150 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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