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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

Pork sausage, fresh, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 48.00 g
Proximates
Energy339.00 kcal162.720 kcal
Protein19.43 g9.326 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)28.36 g13.613 g
Energy1417.00 kJ680.160 kJ
Caffeine0.00 mg0.000 mg
Water49.78 g23.894 g
Ash2.76 g1.325 g
Theobromine0.00 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g
Carbohydrate, by difference0.00 g0.000 g
Sugars, total0.00 g0.000 g
Minerals
Fluoride, F15.90 g7.632 g
Sodium, Na895.00 mg429.600 mg
Magnesium, Mg17.00 mg8.160 mg
Copper, Cu0.09 mg0.041 mg
Potassium, K294.00 mg141.120 mg
Zinc, Zn2.08 mg0.998 mg
Manganese, Mn0.01 mg0.002 mg
Iron, Fe1.36 mg0.653 mg
Phosphorus, P163.00 mg78.240 mg
Calcium, Ca13.00 mg6.240 mg
Selenium, Se0.00 g0.000 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg
Lycopene0.00 g0.000 g
Carotene, beta0.00 g0.000 g
Vitamin C, total ascorbic acid0.70 mg0.336 mg
Vitamin A, RAE12.00 g5.760 g
Vitamin B-121.18 g0.566 g
Vitamin E (alpha-tocopherol)0.55 mg0.264 mg
Retinol12.00 g5.760 g
Thiamin0.29 mg0.141 mg
Vitamin D3 (cholecalciferol)0.70 g0.336 g
Vitamin D27.00 IU12.960 IU
Pantothenic acid0.72 mg0.348 mg
Cryptoxanthin, beta0.00 g0.000 g
Vitamin B-60.33 mg0.157 mg
Tocopherol, gamma0.05 mg0.024 mg
Tocopherol, beta0.00 mg0.000 mg
Niacin6.26 mg3.004 mg
Folate, total3.00 g1.440 g
Riboflavin0.20 mg0.095 mg
Carotene, alpha0.00 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g
Vitamin D (D2 + D3)0.70 g0.336 g
Vitamin A, IU41.00 IU19.680 IU
Lipids
8:00.00 g0.000 g
12:00.00 g0.000 g
15:10.00 g0.000 g
20:2 n-6 c,c0.19 g0.089 g
Fatty acids, total saturated9.15 g4.393 g
20:3 undifferentiated0.00 g0.000 g
22:00.00 g0.000 g
16:05.80 g2.785 g
17:00.07 g0.033 g
18:3 n-6 c,c,c0.00 g0.000 g
14:00.33 g0.160 g
10:00.00 g0.000 g
20:00.06 g0.030 g
18:02.89 g1.386 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.14 g0.066 g
15:00.00 g0.000 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated12.38 g5.940 g
14:10.00 g0.000 g
16:1 undifferentiated0.78 g0.374 g
18:1 undifferentiated11.28 g5.412 g
20:10.32 g0.154 g
22:1 undifferentiated0.00 g0.000 g
Fatty acids, total polyunsaturated3.73 g1.789 g
18:40.00 g0.000 g
18:3 undifferentiated0.00 g0.000 g
18:2 undifferentiated3.29 g1.580 g
20:4 undifferentiated0.11 g0.052 g
20:5 n-3 (EPA)0.00 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g
Cholesterol84.00 mg40.320 mg
Amino Acids
Histidine0.56 g0.269 g
Proline0.90 g0.434 g
Leucine1.30 g0.625 g
Arginine1.15 g0.551 g
Glutamic acid2.69 g1.289 g
Glycine1.18 g0.565 g
Threonine0.77 g0.369 g
Tyrosine0.56 g0.269 g
Lysine1.48 g0.709 g
Aspartic acid1.62 g0.776 g
Phenylalanine0.65 g0.312 g
Alanine1.09 g0.522 g
Valine0.78 g0.374 g
Cystine0.20 g0.094 g
Isoleucine0.71 g0.340 g
Methionine0.47 g0.227 g
Tryptophan0.15 g0.074 g
Serine0.75 g0.361 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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