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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Salami, cooked, turkey

Nutrient	Value per 100 grams of edible portion	1.000 serving 28.00 g
Proximates
Energy	172.00 kcal	48.160 kcal
Protein	19.30 g	5.404 g
Fiber, total dietary	0.10 g	0.028 g
Total lipid (fat)	9.21 g	2.579 g
Energy	718.00 kJ	201.040 kJ
Caffeine	0.00 mg	0.000 mg
Water	68.93 g	19.300 g
Ash	1.79 g	0.501 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	1.55 g	0.434 g
Sugars, total	1.12 g	0.314 g
Minerals
Fluoride, F	41.20 µg	11.536 µg
Sodium, Na	1107.00 mg	309.960 mg
Magnesium, Mg	22.00 mg	6.160 mg
Copper, Cu	0.19 mg	0.053 mg
Potassium, K	216.00 mg	60.480 mg
Zinc, Zn	2.32 mg	0.650 mg
Manganese, Mn	0.02 mg	0.006 mg
Iron, Fe	1.25 mg	0.350 mg
Phosphorus, P	266.00 mg	74.480 mg
Calcium, Ca	40.00 mg	11.200 mg
Selenium, Se	26.40 µg	7.392 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	0.560 µg
Vitamin B-12	0.99 µg	0.277 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.067 mg
Retinol	2.00 µg	0.560 µg
Thiamin	0.43 mg	0.119 mg
Vitamin D	24.00 IU	6.720 IU
Pantothenic acid	1.07 mg	0.301 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.43 mg	0.120 mg
Tocopherol, gamma	0.00 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	3.98 mg	1.114 mg
Folate, total	10.00 µg	2.800 µg
Riboflavin	0.30 mg	0.085 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.60 µg	0.168 µg
Vitamin A, IU	8.00 IU	2.240 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.02 g	0.005 g
Fatty acids, total saturated	2.78 g	0.779 g
16:0	1.99 g	0.557 g
14:0	0.12 g	0.034 g
10:0	0.00 g	0.000 g
18:0	0.66 g	0.184 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.17 g	0.888 g
16:1 undifferentiated	0.27 g	0.075 g
18:1 undifferentiated	2.88 g	0.806 g
20:1	0.03 g	0.007 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.47 g	0.690 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.05 g	0.015 g
18:2 undifferentiated	2.29 g	0.641 g
20:4 undifferentiated	0.09 g	0.024 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.01 g	0.004 g
22:6 n-3 (DHA)	0.02 g	0.006 g
Cholesterol	76.00 mg	21.280 mg
Amino Acids
Histidine	0.48 g	0.134 g
Proline	0.64 g	0.178 g
Leucine	1.22 g	0.341 g
Arginine	1.07 g	0.299 g
Glutamic acid	2.50 g	0.699 g
Glycine	0.76 g	0.213 g
Threonine	0.68 g	0.191 g
Tyrosine	0.60 g	0.169 g
Lysine	1.44 g	0.404 g
Aspartic acid	1.49 g	0.416 g
Phenylalanine	0.61 g	0.170 g
Alanine	0.95 g	0.265 g
Valine	0.81 g	0.228 g
Cystine	0.16 g	0.045 g
Isoleucine	0.80 g	0.223 g
Methionine	0.44 g	0.124 g
Tryptophan	0.17 g	0.049 g
Serine	0.68 g	0.191 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.