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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Salami, dry or hard, pork, beef

Nutrient	Value per 100 grams of edible portion	1.000 slice 9.80 g	3.000 slices 1 serving 27.00 g	1.000 oz 28.00 g
Proximates
Energy	374.00 kcal	36.652 kcal	100.980 kcal	104.720 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	19.90 g	1.950 g	5.373 g	5.572 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.05 g	0.005 g	0.014 g	0.014 g
Total lipid (fat)	31.59 g	3.096 g	8.529 g	8.845 g
Energy	1567.00 kJ	153.566 kJ	423.090 kJ	438.760 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g
Water	42.26 g	4.141 g	11.410 g	11.833 g
Ash	5.08 g	0.498 g	1.372 g	1.422 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.15 g	0.015 g	0.041 g	0.042 g
Carbohydrate, by difference	1.18 g	0.116 g	0.319 g	0.330 g
Sugars, total	0.20 g	0.020 g	0.054 g	0.056 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	1654.00 mg	162.092 mg	446.580 mg	463.120 mg
Magnesium, Mg	19.00 mg	1.862 mg	5.130 mg	5.320 mg
Copper, Cu	0.09 mg	0.009 mg	0.025 mg	0.026 mg
Potassium, K	334.00 mg	32.732 mg	90.180 mg	93.520 mg
Zinc, Zn	2.47 mg	0.242 mg	0.667 mg	0.692 mg
Manganese, Mn	0.65 mg	0.063 mg	0.174 mg	0.181 mg
Iron, Fe	1.43 mg	0.140 mg	0.386 mg	0.400 mg
Phosphorus, P	183.00 mg	17.934 mg	49.410 mg	51.240 mg
Calcium, Ca	28.00 mg	2.744 mg	7.560 mg	7.840 mg
Selenium, Se	34.60 µg	3.391 µg	9.342 µg	9.688 µg
Vitamins
Tocopherol, delta	0.01 mg	0.001 mg	0.003 mg	0.003 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	11.00 µg	1.078 µg	2.970 µg	3.080 µg
Vitamin B-12	1.29 µg	0.126 µg	0.348 µg	0.361 µg
Vitamin E (alpha-tocopherol)	0.61 mg	0.060 mg	0.165 mg	0.171 mg
Retinol	11.00 µg	1.078 µg	2.970 µg	3.080 µg
Thiamin	0.36 mg	0.035 mg	0.096 mg	0.100 mg
Vitamin D3 (cholecalciferol)	0.80 µg	0.078 µg	0.216 µg	0.224 µg
Vitamin D	32.00 IU	3.136 IU	8.640 IU	8.960 IU
Pantothenic acid	1.08 mg	0.106 mg	0.293 mg	0.304 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.43 mg	0.042 mg	0.115 mg	0.119 mg
Tocopherol, gamma	0.19 mg	0.019 mg	0.051 mg	0.053 mg
Tocopherol, beta	1.18 mg	0.116 mg	0.319 mg	0.330 mg
Niacin	6.00 mg	0.588 mg	1.620 mg	1.680 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.20 mg	0.020 mg	0.054 mg	0.056 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.80 µg	0.078 µg	0.216 µg	0.224 µg
Vitamin A, IU	36.00 IU	3.528 IU	9.720 IU	10.080 IU
Lipids
8:0	0.00 g	0.000 g	0.001 g	0.001 g
12:0	0.03 g	0.002 g	0.007 g	0.007 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.08 g	0.008 g	0.021 g	0.022 g
18:2 t not further defined	0.08 g	0.008 g	0.021 g	0.022 g
20:2 n-6 c,c	0.15 g	0.015 g	0.042 g	0.043 g
18:2 n-6 c,c	3.75 g	0.367 g	1.012 g	1.049 g
20:3 n-6	0.04 g	0.004 g	0.010 g	0.011 g
Fatty acids, total saturated	11.59 g	1.135 g	3.128 g	3.244 g
20:3 undifferentiated	0.06 g	0.006 g	0.016 g	0.017 g
22:0	0.00 g	0.000 g	0.001 g	0.001 g
18:1 c	12.64 g	1.239 g	3.413 g	3.540 g
16:1 t	0.03 g	0.003 g	0.008 g	0.008 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.04 g	0.004 g	0.011 g	0.011 g
16:0	7.03 g	0.689 g	1.898 g	1.968 g
17:0	0.17 g	0.017 g	0.046 g	0.047 g
20:3 n-3	0.02 g	0.002 g	0.006 g	0.006 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.001 g	0.001 g
22:1 c	0.02 g	0.002 g	0.006 g	0.007 g
24:1 c	0.00 g	0.000 g	0.001 g	0.001 g
14:0	0.56 g	0.055 g	0.152 g	0.157 g
18:2 CLAs	0.10 g	0.010 g	0.026 g	0.027 g
10:0	0.05 g	0.005 g	0.013 g	0.013 g
18:1 t	0.54 g	0.052 g	0.144 g	0.150 g
20:0	0.05 g	0.005 g	0.013 g	0.014 g
Fatty acids, total trans-monoenoic	0.56 g	0.055 g	0.153 g	0.158 g
16:1 c	0.84 g	0.083 g	0.228 g	0.236 g
24:0	0.00 g	0.000 g	0.001 g	0.001 g
18:0	3.64 g	0.357 g	0.983 g	1.019 g
17:1	0.13 g	0.013 g	0.036 g	0.038 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.16 g	0.016 g	0.044 g	0.045 g
15:0	0.06 g	0.005 g	0.015 g	0.015 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	14.51 g	1.422 g	3.919 g	4.064 g
14:1	0.08 g	0.008 g	0.021 g	0.022 g
16:1 undifferentiated	0.87 g	0.085 g	0.235 g	0.244 g
18:1 undifferentiated	13.18 g	1.291 g	3.558 g	3.690 g
20:1	0.23 g	0.022 g	0.061 g	0.064 g
22:1 undifferentiated	0.02 g	0.002 g	0.006 g	0.007 g
Fatty acids, total polyunsaturated	4.50 g	0.441 g	1.216 g	1.261 g
18:4	0.00 g	0.000 g	0.001 g	0.001 g
18:3 undifferentiated	0.17 g	0.016 g	0.045 g	0.046 g
18:2 undifferentiated	3.92 g	0.384 g	1.059 g	1.098 g
20:4 undifferentiated	0.13 g	0.013 g	0.035 g	0.036 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.02 g	0.002 g	0.005 g	0.006 g
22:6 n-3 (DHA)	0.01 g	0.001 g	0.002 g	0.002 g
Cholesterol	108.00 mg	10.584 mg	29.160 mg	30.240 mg
Amino Acids
Histidine	0.86 g	0.084 g	0.232 g	0.240 g
Proline	0.85 g	0.084 g	0.230 g	0.239 g
Leucine	1.74 g	0.170 g	0.469 g	0.486 g
Arginine	1.36 g	0.133 g	0.367 g	0.381 g
Glutamic acid	3.22 g	0.316 g	0.870 g	0.902 g
Glycine	0.95 g	0.093 g	0.257 g	0.267 g
Threonine	0.93 g	0.091 g	0.250 g	0.260 g
Tyrosine	0.84 g	0.082 g	0.226 g	0.234 g
Lysine	1.88 g	0.184 g	0.507 g	0.525 g
Aspartic acid	1.97 g	0.193 g	0.533 g	0.552 g
Phenylalanine	0.88 g	0.086 g	0.237 g	0.245 g
Alanine	1.21 g	0.118 g	0.326 g	0.338 g
Valine	1.07 g	0.105 g	0.288 g	0.299 g
Cystine	0.24 g	0.023 g	0.064 g	0.067 g
Isoleucine	1.00 g	0.098 g	0.270 g	0.280 g
Methionine	0.58 g	0.057 g	0.156 g	0.162 g
Tryptophan	0.25 g	0.025 g	0.068 g	0.070 g
Serine	0.88 g	0.086 g	0.238 g	0.247 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.