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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Smoked link sausage, pork and beef, flour and nonfat dry milk added

Nutrient	Value per 100 grams of edible portion	1.000 link (4" long x 1-1/8" dia) 68.00 g	1.000 link, little (2" long x 3/4" dia) 16.00 g	2.000 oz 57.00 g
Proximates
Energy	268.00 kcal	182.240 kcal	42.880 kcal	152.760 kcal
Protein	13.97 g	9.500 g	2.235 g	7.963 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	21.43 g	14.572 g	3.429 g	12.215 g
Energy	1123.00 kJ	763.640 kJ	179.680 kJ	640.110 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	57.40 g	39.032 g	9.184 g	32.718 g
Ash	3.24 g	2.203 g	0.518 g	1.847 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	3.96 g	2.693 g	0.634 g	2.257 g
Sugars, total	3.00 g	2.040 g	0.480 g	1.710 g
Minerals
Sodium, Na	1272.00 mg	864.960 mg	203.520 mg	725.040 mg
Magnesium, Mg	13.00 mg	8.840 mg	2.080 mg	7.410 mg
Copper, Cu	0.09 mg	0.061 mg	0.014 mg	0.051 mg
Potassium, K	155.00 mg	105.400 mg	24.800 mg	88.350 mg
Zinc, Zn	2.00 mg	1.360 mg	0.320 mg	1.140 mg
Manganese, Mn	0.05 mg	0.035 mg	0.008 mg	0.030 mg
Iron, Fe	1.44 mg	0.979 mg	0.230 mg	0.821 mg
Phosphorus, P	110.00 mg	74.800 mg	17.600 mg	62.700 mg
Calcium, Ca	66.00 mg	44.880 mg	10.560 mg	37.620 mg
Selenium, Se	15.90 µg	10.812 µg	2.544 µg	9.063 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	3.20 mg	2.176 mg	0.512 mg	1.824 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	1.32 µg	0.898 µg	0.211 µg	0.752 µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.150 mg	0.035 mg	0.125 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.23 mg	0.160 mg	0.038 mg	0.134 mg
Vitamin D	32.00 IU	21.760 IU	5.120 IU	18.240 IU
Pantothenic acid	0.61 mg	0.415 mg	0.098 mg	0.348 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.13 mg	0.088 mg	0.021 mg	0.074 mg
Niacin	2.70 mg	1.837 mg	0.432 mg	1.540 mg
Folate, total	2.00 µg	1.360 µg	0.320 µg	1.140 µg
Riboflavin	0.18 mg	0.120 mg	0.028 mg	0.100 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.80 µg	0.544 µg	0.128 µg	0.456 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.03 g	0.020 g	0.005 g	0.017 g
Fatty acids, total saturated	7.79 g	5.297 g	1.246 g	4.440 g
16:0	4.69 g	3.190 g	0.751 g	2.674 g
14:0	0.34 g	0.231 g	0.054 g	0.193 g
10:0	0.04 g	0.027 g	0.006 g	0.023 g
18:0	2.69 g	1.829 g	0.430 g	1.533 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.89 g	6.725 g	1.582 g	5.637 g
16:1 undifferentiated	0.82 g	0.556 g	0.131 g	0.466 g
18:1 undifferentiated	9.07 g	6.170 g	1.452 g	5.172 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.25 g	1.531 g	0.360 g	1.283 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.38 g	0.257 g	0.060 g	0.215 g
18:2 undifferentiated	1.87 g	1.273 g	0.300 g	1.067 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	65.00 mg	44.200 mg	10.400 mg	37.050 mg
Amino Acids
Histidine	0.43 g	0.295 g	0.069 g	0.247 g
Proline	0.84 g	0.569 g	0.134 g	0.477 g
Leucine	1.08 g	0.732 g	0.172 g	0.613 g
Arginine	0.87 g	0.591 g	0.139 g	0.495 g
Glutamic acid	2.25 g	1.531 g	0.360 g	1.284 g
Glycine	0.97 g	0.661 g	0.156 g	0.554 g
Threonine	0.57 g	0.389 g	0.092 g	0.326 g
Tyrosine	0.46 g	0.312 g	0.073 g	0.262 g
Lysine	1.08 g	0.734 g	0.173 g	0.615 g
Aspartic acid	1.27 g	0.866 g	0.204 g	0.726 g
Phenylalanine	0.54 g	0.367 g	0.086 g	0.308 g
Alanine	0.89 g	0.602 g	0.142 g	0.504 g
Valine	0.68 g	0.460 g	0.108 g	0.385 g
Cystine	0.16 g	0.110 g	0.026 g	0.092 g
Isoleucine	0.62 g	0.422 g	0.099 g	0.354 g
Methionine	0.36 g	0.244 g	0.057 g	0.205 g
Tryptophan	0.14 g	0.095 g	0.022 g	0.080 g
Serine	0.59 g	0.402 g	0.095 g	0.337 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.