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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Honey roll sausage, beef

Nutrient	Value per 100 grams of edible portion	1.000 slice (4" dia x 1/8" thick) 23.00 g	1.000 oz 28.35 g
Proximates
Energy	182.00 kcal	41.860 kcal	51.597 kcal
Protein	18.58 g	4.273 g	5.267 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	10.50 g	2.415 g	2.977 g
Energy	761.00 kJ	175.030 kJ	215.744 kJ
Water	64.78 g	14.899 g	18.365 g
Ash	3.98 g	0.915 g	1.128 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	2.18 g	0.501 g	0.618 g
Minerals
Sodium, Na	1322.00 mg	304.060 mg	374.787 mg
Magnesium, Mg	16.00 mg	3.680 mg	4.536 mg
Copper, Cu	0.10 mg	0.023 mg	0.028 mg
Potassium, K	291.00 mg	66.930 mg	82.499 mg
Zinc, Zn	3.25 mg	0.748 mg	0.921 mg
Manganese, Mn	0.04 mg	0.009 mg	0.010 mg
Iron, Fe	2.20 mg	0.506 mg	0.624 mg
Phosphorus, P	137.00 mg	31.510 mg	38.840 mg
Calcium, Ca	9.00 mg	2.070 mg	2.551 mg
Selenium, Se	15.60 µg	3.588 µg	4.423 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	2.35 µg	0.541 µg	0.666 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.08 mg	0.018 mg	0.023 mg
Vitamin D	40.00 IU	9.200 IU	11.340 IU
Pantothenic acid	0.49 mg	0.113 mg	0.139 mg
Vitamin B-6	0.27 mg	0.062 mg	0.077 mg
Niacin	4.17 mg	0.958 mg	1.181 mg
Folate, total	4.00 µg	0.920 µg	1.134 µg
Riboflavin	0.18 mg	0.042 mg	0.052 mg
Vitamin D (D2 + D3)	1.00 µg	0.230 µg	0.284 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.005 g	0.006 g
Fatty acids, total saturated	4.08 g	0.938 g	1.157 g
16:0	2.40 g	0.552 g	0.680 g
14:0	0.28 g	0.064 g	0.079 g
10:0	0.02 g	0.005 g	0.006 g
18:0	1.36 g	0.313 g	0.386 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.82 g	1.109 g	1.366 g
16:1 undifferentiated	0.62 g	0.143 g	0.176 g
18:1 undifferentiated	4.20 g	0.966 g	1.191 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	0.113 g	0.139 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.11 g	0.025 g	0.031 g
18:2 undifferentiated	0.38 g	0.087 g	0.108 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	50.00 mg	11.500 mg	14.175 mg
Amino Acids
Histidine	0.54 g	0.124 g	0.153 g
Proline	1.01 g	0.233 g	0.287 g
Leucine	1.39 g	0.319 g	0.393 g
Arginine	1.25 g	0.289 g	0.356 g
Glutamic acid	2.68 g	0.616 g	0.759 g
Glycine	1.38 g	0.317 g	0.391 g
Threonine	0.78 g	0.179 g	0.221 g
Tyrosine	0.56 g	0.129 g	0.159 g
Lysine	1.52 g	0.349 g	0.430 g
Aspartic acid	1.65 g	0.379 g	0.468 g
Phenylalanine	0.70 g	0.160 g	0.197 g
Alanine	1.23 g	0.282 g	0.348 g
Valine	0.85 g	0.196 g	0.242 g
Cystine	0.22 g	0.051 g	0.062 g
Isoleucine	0.76 g	0.175 g	0.216 g
Methionine	0.45 g	0.103 g	0.127 g
Tryptophan	0.15 g	0.035 g	0.043 g
Serine	0.76 g	0.174 g	0.215 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.