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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

OSCAR MAYER. Bologna (Wisconsin made ring)

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Nutrient Value per 100 grams
of edible portion 		1.000 serving 56.00 g
Proximates
Energy313.00 kcal175.280 kcal
Protein11.80 g6.608 g
Fiber, total dietary0.00 g0.000 g
Total lipid (fat)28.40 g15.904 g
Energy1310.00 kJ733.600 kJ
Water54.70 g30.632 g
Ash2.50 g1.400 g
Carbohydrate, by difference2.60 g1.456 g
Sugars, total2.20 g1.232 g
Minerals
Sodium, Na827.00 mg463.120 mg
Magnesium, Mg15.00 mg8.400 mg
Copper, Cu0.13 mg0.073 mg
Potassium, K139.00 mg77.840 mg
Zinc, Zn1.85 mg1.036 mg
Manganese, Mn0.05 mg0.027 mg
Iron, Fe1.16 mg0.650 mg
Phosphorus, P106.00 mg59.360 mg
Calcium, Ca15.00 mg8.400 mg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg
Vitamin B-121.26 µg0.706 µg
Thiamin0.29 mg0.162 mg
Vitamin D40.00 IU22.400 IU
Vitamin B-60.14 mg0.078 mg
Niacin2.65 mg1.484 mg
Riboflavin0.14 mg0.078 mg
Vitamin D (D2 + D3)1.00 µg0.560 µg
Vitamin A, IU0.00 IU0.000 IU
Lipids
12:00.04 g0.022 g
Fatty acids, total saturated11.14 g6.238 g
16:06.79 g3.802 g
14:00.73 g0.409 g
18:03.58 g2.005 g
Fatty acids, total monounsaturated14.09 g7.890 g
16:1 undifferentiated1.47 g0.823 g
18:1 undifferentiated12.62 g7.067 g
Fatty acids, total polyunsaturated1.97 g1.103 g
18:3 undifferentiated0.30 g0.168 g
18:2 undifferentiated1.67 g0.935 g
Cholesterol62.00 mg34.720 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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