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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Smokies (beef)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving (1 link) 43.00 g |
| Proximates |
| Energy | 296.00 kcal | 127.280 kcal |
| Protein | 12.25 g | 5.268 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 26.65 g | 11.460 g |
| Energy | 1240.00 kJ | 533.200 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 56.30 g | 24.209 g |
| Ash | 2.90 g | 1.247 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 1.95 g | 0.838 g |
| Sugars, total | 1.40 g | 0.602 g |
| Minerals |
| Sodium, Na | 967.00 mg | 415.810 mg |
| Magnesium, Mg | 15.00 mg | 6.450 mg |
| Copper, Cu | 0.20 mg | 0.086 mg |
| Potassium, K | 173.00 mg | 74.390 mg |
| Zinc, Zn | 2.96 mg | 1.273 mg |
| Iron, Fe | 1.75 mg | 0.752 mg |
| Phosphorus, P | 230.00 mg | 98.900 mg |
| Calcium, Ca | 11.00 mg | 4.730 mg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Folate, total | 11.00 µg | 4.730 µg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.01 g | 0.004 g |
| Fatty acids, total saturated | 11.25 g | 4.838 g |
| 16:0 | 6.57 g | 2.825 g |
| 14:0 | 0.85 g | 0.365 g |
| 18:0 | 3.82 g | 1.643 g |
| Fatty acids, total monounsaturated | 12.80 g | 5.504 g |
| 16:1 undifferentiated | 1.20 g | 0.516 g |
| 18:1 undifferentiated | 11.60 g | 4.988 g |
| Fatty acids, total polyunsaturated | 0.90 g | 0.387 g |
| 18:3 undifferentiated | 0.20 g | 0.086 g |
| 18:2 undifferentiated | 0.70 g | 0.301 g |
| Cholesterol | 62.00 mg | 26.660 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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