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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 2 slices 46.00 g | 1.000 slice 23.00 g |
| Proximates |
| Energy | 309.00 kcal | 142.140 kcal | 71.070 kcal |
| Protein | 14.60 g | 6.716 g | 3.358 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 27.00 g | 12.420 g | 6.210 g |
| Energy | 1293.00 kJ | 594.780 kJ | 297.390 kJ |
| Water | 52.50 g | 24.150 g | 12.075 g |
| Ash | 4.10 g | 1.886 g | 0.943 g |
| Carbohydrate, by difference | 1.90 g | 0.874 g | 0.437 g |
| Sugars, total | 1.10 g | 0.506 g | 0.253 g |
| Minerals |
| Sodium, Na | 1424.00 mg | 655.040 mg | 327.520 mg |
| Magnesium, Mg | 15.00 mg | 6.900 mg | 3.450 mg |
| Copper, Cu | 0.19 mg | 0.087 mg | 0.044 mg |
| Potassium, K | 233.00 mg | 107.180 mg | 53.590 mg |
| Zinc, Zn | 2.34 mg | 1.076 mg | 0.538 mg |
| Manganese, Mn | 0.03 mg | 0.015 mg | 0.007 mg |
| Iron, Fe | 2.49 mg | 1.145 mg | 0.573 mg |
| Phosphorus, P | 121.00 mg | 55.660 mg | 27.830 mg |
| Calcium, Ca | 8.00 mg | 3.680 mg | 1.840 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin B-12 | 5.50 µg | 2.530 µg | 1.265 µg |
| Thiamin | 0.15 mg | 0.069 mg | 0.034 mg |
| Vitamin D | 40.00 IU | 18.400 IU | 9.200 IU |
| Vitamin B-6 | 0.26 mg | 0.120 mg | 0.060 mg |
| Niacin | 4.31 mg | 1.983 mg | 0.991 mg |
| Folate, total | 5.00 µg | 2.300 µg | 1.150 µg |
| Riboflavin | 0.33 mg | 0.152 mg | 0.076 mg |
| Vitamin D (D2 + D3) | 1.00 µg | 0.460 µg | 0.230 µg |
| Lipids |
| 12:0 | 0.05 g | 0.023 g | 0.012 g |
| Fatty acids, total saturated | 11.80 g | 5.428 g | 2.714 g |
| 16:0 | 6.62 g | 3.045 g | 1.523 g |
| 14:0 | 0.83 g | 0.382 g | 0.191 g |
| 18:0 | 4.30 g | 1.978 g | 0.989 g |
| Fatty acids, total monounsaturated | 12.90 g | 5.934 g | 2.967 g |
| 16:1 undifferentiated | 1.54 g | 0.708 g | 0.354 g |
| 18:1 undifferentiated | 11.36 g | 5.226 g | 2.613 g |
| Fatty acids, total polyunsaturated | 1.13 g | 0.520 g | 0.260 g |
| 18:3 undifferentiated | 0.20 g | 0.092 g | 0.046 g |
| 18:2 undifferentiated | 0.93 g | 0.428 g | 0.214 g |
| Cholesterol | 80.00 mg | 36.800 mg | 18.400 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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