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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

OSCAR MAYER, Turkey Breast (smoked, fat free)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 4 slices 52.00 g1.000 slice 13.00 g
Proximates
Energy80.00 kcal41.600 kcal10.400 kcal
Protein14.90 g7.748 g1.937 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.60 g0.312 g0.078 g
Energy335.00 kJ174.200 kJ43.550 kJ
Water77.50 g40.300 g10.075 g
Ash3.40 g1.768 g0.442 g
Carbohydrate, by difference3.60 g1.872 g0.468 g
Sugars, total1.10 g0.572 g0.143 g
Minerals
Sodium, Na1095.00 mg569.400 mg142.350 mg
Magnesium, Mg30.00 mg15.600 mg3.900 mg
Copper, Cu0.26 mg0.135 mg0.034 mg
Potassium, K218.00 mg113.360 mg28.340 mg
Zinc, Zn0.85 mg0.442 mg0.110 mg
Iron, Fe0.77 mg0.400 mg0.100 mg
Phosphorus, P243.00 mg126.360 mg31.590 mg
Calcium, Ca10.00 mg5.200 mg1.300 mg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.01 g0.005 g0.001 g
Fatty acids, total saturated0.18 g0.094 g0.023 g
16:00.10 g0.052 g0.013 g
14:00.02 g0.010 g0.003 g
18:00.05 g0.026 g0.007 g
Fatty acids, total monounsaturated0.15 g0.078 g0.019 g
16:1 undifferentiated0.01 g0.005 g0.001 g
18:1 undifferentiated0.14 g0.073 g0.018 g
Fatty acids, total polyunsaturated0.11 g0.057 g0.014 g
18:3 undifferentiated0.01 g0.005 g0.001 g
18:2 undifferentiated0.10 g0.052 g0.013 g
Cholesterol31.00 mg16.120 mg4.030 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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