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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
OSCAR MAYER, Wieners (beef franks)
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 serving 45.00 g |
| Proximates |
| Energy | 327.00 kcal | 147.150 kcal |
| Protein | 11.35 g | 5.107 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 30.26 g | 13.617 g |
| Energy | 1369.00 kJ | 616.050 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Starch | 1.18 g | 0.531 g |
| Water | 53.22 g | 23.949 g |
| Ash | 2.82 g | 1.269 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 2.35 g | 1.058 g |
| Sugars, total | 1.60 g | 0.720 g |
| Minerals |
| Sodium, Na | 1025.00 mg | 461.250 mg |
| Magnesium, Mg | 13.00 mg | 5.850 mg |
| Copper, Cu | 0.14 mg | 0.063 mg |
| Potassium, K | 130.00 mg | 58.500 mg |
| Zinc, Zn | 2.19 mg | 0.985 mg |
| Manganese, Mn | 0.02 mg | 0.009 mg |
| Iron, Fe | 1.34 mg | 0.603 mg |
| Phosphorus, P | 140.00 mg | 63.000 mg |
| Calcium, Ca | 10.00 mg | 4.500 mg |
| Selenium, Se | 11.50 µg | 5.175 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 1.63 µg | 0.733 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.015 mg |
| Vitamin D | 24.00 IU | 10.800 IU |
| Pantothenic acid | 0.22 mg | 0.099 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.032 mg |
| Niacin | 2.29 mg | 1.031 mg |
| Folate, total | 6.00 µg | 2.700 µg |
| Riboflavin | 0.10 mg | 0.045 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.60 µg | 0.270 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.03 g | 0.013 g |
| Fatty acids, total saturated | 12.46 g | 5.607 g |
| 16:0 | 6.79 g | 3.053 g |
| 17:0 | 0.42 g | 0.189 g |
| 14:0 | 0.95 g | 0.426 g |
| 18:0 | 4.00 g | 1.799 g |
| 15:0 | 0.16 g | 0.073 g |
| Fatty acids, total monounsaturated | 14.74 g | 6.633 g |
| 14:1 | 0.33 g | 0.149 g |
| 20:1 | 0.22 g | 0.100 g |
| Fatty acids, total polyunsaturated | 1.36 g | 0.612 g |
| 18:3 undifferentiated | 0.24 g | 0.108 g |
| 18:2 undifferentiated | 0.95 g | 0.428 g |
| Cholesterol | 56.00 mg | 25.200 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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