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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 45.00 g | 1.000 slice 22.00 g |
| Proximates |
| Energy | 98.00 kcal | 44.100 kcal | 21.560 kcal |
| Protein | 19.70 g | 8.865 g | 4.334 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 0.50 g | 0.225 g | 0.110 g |
| Energy | 410.00 kJ | 184.500 kJ | 90.200 kJ |
| Water | 72.90 g | 32.805 g | 16.038 g |
| Ash | 3.30 g | 1.485 g | 0.726 g |
| Carbohydrate, by difference | 3.70 g | 1.665 g | 0.814 g |
| Sugars, total | 0.70 g | 0.315 g | 0.154 g |
| Minerals |
| Sodium, Na | 1142.00 mg | 513.900 mg | 251.240 mg |
| Magnesium, Mg | 32.00 mg | 14.400 mg | 7.040 mg |
| Copper, Cu | 0.24 mg | 0.108 mg | 0.053 mg |
| Potassium, K | 291.00 mg | 130.950 mg | 64.020 mg |
| Zinc, Zn | 0.88 mg | 0.396 mg | 0.194 mg |
| Iron, Fe | 1.28 mg | 0.576 mg | 0.282 mg |
| Phosphorus, P | 282.00 mg | 126.900 mg | 62.040 mg |
| Calcium, Ca | 8.00 mg | 3.600 mg | 1.760 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 12:0 | 0.01 g | 0.003 g | 0.002 g |
| Fatty acids, total saturated | 0.16 g | 0.073 g | 0.036 g |
| 16:0 | 0.11 g | 0.050 g | 0.024 g |
| 14:0 | 0.01 g | 0.003 g | 0.002 g |
| 18:0 | 0.04 g | 0.017 g | 0.008 g |
| Fatty acids, total monounsaturated | 0.18 g | 0.080 g | 0.039 g |
| 16:1 undifferentiated | 0.02 g | 0.010 g | 0.005 g |
| 18:1 undifferentiated | 0.15 g | 0.070 g | 0.034 g |
| Fatty acids, total polyunsaturated | 0.08 g | 0.036 g | 0.018 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:2 undifferentiated | 0.08 g | 0.036 g | 0.018 g |
| Cholesterol | 52.00 mg | 23.400 mg | 11.440 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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