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Food Nutrients
All Food Categories | Sausages and Luncheon Meats

 

LOUIS RICH, Turkey Breast (Smoked, Carving Board)

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Nutrient Value per 100 grams
of edible portion 		1.000 serving 45.00 g1.000 slice 22.00 g
Proximates
Energy94.00 kcal42.300 kcal20.680 kcal
Protein19.70 g8.865 g4.334 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)1.00 g0.450 g0.220 g
Energy393.00 kJ176.850 kJ86.460 kJ
Water74.30 g33.435 g16.346 g
Ash3.50 g1.575 g0.770 g
Carbohydrate, by difference1.60 g0.720 g0.352 g
Sugars, total0.30 g0.135 g0.066 g
Minerals
Sodium, Na1201.00 mg540.450 mg264.220 mg
Magnesium, Mg31.00 mg13.950 mg6.820 mg
Copper, Cu0.17 mg0.076 mg0.037 mg
Potassium, K312.00 mg140.400 mg68.640 mg
Zinc, Zn0.95 mg0.427 mg0.209 mg
Iron, Fe1.47 mg0.662 mg0.323 mg
Phosphorus, P318.00 mg143.100 mg69.960 mg
Calcium, Ca15.00 mg6.750 mg3.300 mg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.03 g0.013 g0.007 g
Fatty acids, total saturated0.30 g0.135 g0.066 g
16:00.18 g0.081 g0.040 g
14:00.02 g0.009 g0.004 g
18:00.07 g0.032 g0.015 g
Fatty acids, total monounsaturated0.33 g0.149 g0.073 g
16:1 undifferentiated0.05 g0.022 g0.011 g
18:1 undifferentiated0.28 g0.126 g0.062 g
Fatty acids, total polyunsaturated0.19 g0.086 g0.042 g
18:3 undifferentiated0.01 g0.005 g0.002 g
18:2 undifferentiated0.18 g0.081 g0.040 g
Cholesterol43.00 mg19.350 mg9.460 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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