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Food Nutrients
All Food Categories | Sausages and Luncheon Meats
Frankfurter, beef, pork, and turkey, fat free
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Nutrient
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Value per 100 grams
of edible portion
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1.000 frank 1 NLEA serving 57.00 g |
| Proximates |
| Energy | 109.00 kcal | 62.130 kcal |
| Protein | 12.50 g | 7.125 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 1.59 g | 0.906 g |
| Energy | 456.00 kJ | 259.920 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 71.50 g | 40.755 g |
| Ash | 3.20 g | 1.824 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 11.21 g | 6.390 g |
| Sugars, total | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 880.00 mg | 501.600 mg |
| Magnesium, Mg | 14.00 mg | 7.980 mg |
| Copper, Cu | 0.12 mg | 0.067 mg |
| Potassium, K | 220.00 mg | 125.400 mg |
| Zinc, Zn | 2.92 mg | 1.664 mg |
| Iron, Fe | 1.78 mg | 1.015 mg |
| Phosphorus, P | 132.00 mg | 75.240 mg |
| Calcium, Ca | 54.00 mg | 30.780 mg |
| Selenium, Se | 18.70 µg | 10.659 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 24.00 mg | 13.680 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 1.06 µg | 0.604 µg |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0.000 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.16 mg | 0.092 mg |
| Vitamin D | 2.00 IU | 1.140 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.18 mg | 0.103 mg |
| Niacin | 3.47 mg | 1.976 mg |
| Folate, total | 6.00 µg | 3.420 µg |
| Riboflavin | 0.15 mg | 0.088 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.057 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.50 g | 0.285 g |
| 16:0 | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.74 g | 0.422 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.00 g | 0.000 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.35 g | 0.199 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 undifferentiated | 0.00 g | 0.000 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 41.00 mg | 23.370 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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