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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Sausage, Italian, sweet, links

Nutrient	Value per 100 grams of edible portion	1.000 link 3 oz 84.00 g
Proximates
Energy	149.00 kcal	125.160 kcal
Protein	16.13 g	13.549 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	8.42 g	7.073 g
Energy	622.00 kJ	522.480 kJ
Caffeine	0.00 mg	0.000 mg
Water	71.60 g	60.144 g
Ash	1.75 g	1.470 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	2.10 g	1.764 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	570.00 mg	478.800 mg
Magnesium, Mg	12.00 mg	10.080 mg
Copper, Cu	0.04 mg	0.034 mg
Potassium, K	194.00 mg	162.960 mg
Zinc, Zn	1.52 mg	1.277 mg
Manganese, Mn	0.01 mg	0.006 mg
Iron, Fe	1.19 mg	1.000 mg
Phosphorus, P	103.00 mg	86.520 mg
Calcium, Ca	25.00 mg	21.000 mg
Selenium, Se	10.80 µg	9.072 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.20 mg	0.168 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	1.04 µg	0.874 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.17 mg	0.144 mg
Pantothenic acid	0.28 mg	0.233 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.19 mg	0.157 mg
Niacin	1.74 mg	1.458 mg
Folate, total	4.00 µg	3.360 µg
Riboflavin	0.12 mg	0.105 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	2.00 IU	1.680 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.02 g	0.014 g
Fatty acids, total saturated	3.26 g	2.736 g
16:0	1.99 g	1.668 g
14:0	0.22 g	0.185 g
10:0	0.02 g	0.020 g
18:0	1.01 g	0.848 g
4:0	0.00 g	0.001 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.63 g	3.048 g
16:1 undifferentiated	0.37 g	0.312 g
18:1 undifferentiated	3.23 g	2.716 g
20:1	0.03 g	0.021 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.49 g	0.414 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.10 g	0.080 g
18:2 undifferentiated	0.38 g	0.316 g
20:4 undifferentiated	0.02 g	0.019 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	30.00 mg	25.200 mg
Amino Acids
Histidine	0.33 g	0.280 g
Proline	0.45 g	0.377 g
Leucine	0.76 g	0.638 g
Arginine	0.58 g	0.484 g
Glutamic acid	1.47 g	1.235 g
Glycine	0.48 g	0.405 g
Threonine	0.42 g	0.350 g
Tyrosine	0.33 g	0.276 g
Lysine	0.80 g	0.674 g
Aspartic acid	0.85 g	0.715 g
Phenylalanine	0.38 g	0.317 g
Alanine	0.54 g	0.457 g
Valine	0.49 g	0.411 g
Cystine	0.11 g	0.092 g
Isoleucine	0.44 g	0.368 g
Methionine	0.24 g	0.203 g
Tryptophan	0.11 g	0.093 g
Serine	0.38 g	0.321 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.