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Food Nutrients All Food Categories | Sausages and Luncheon Meats

Macaroni and cheese loaf, chicken, pork and beef

Nutrient	Value per 100 grams of edible portion	1.000 slice 38.00 g
Proximates
Energy	228.00 kcal	86.640 kcal
Protein	11.76 g	4.469 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	14.96 g	5.685 g
Energy	955.00 kJ	362.900 kJ
Caffeine	0.00 mg	0.000 mg
Water	57.63 g	21.899 g
Ash	4.03 g	1.531 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	11.63 g	4.419 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	3.00 mg	1.140 mg
Magnesium, Mg	27.00 mg	10.260 mg
Copper, Cu	0.11 mg	0.042 mg
Potassium, K	313.00 mg	118.940 mg
Zinc, Zn	1.51 mg	0.574 mg
Manganese, Mn	0.28 mg	0.105 mg
Iron, Fe	1.20 mg	0.456 mg
Phosphorus, P	173.00 mg	65.740 mg
Calcium, Ca	122.00 mg	46.360 mg
Selenium, Se	23.00 µg	8.740 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	16.70 mg	6.346 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.68 µg	0.258 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.24 mg	0.090 mg
Pantothenic acid	0.53 mg	0.201 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.33 mg	0.125 mg
Niacin	2.84 mg	1.079 mg
Folate, total	24.00 µg	9.120 µg
Riboflavin	0.25 mg	0.095 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.03 g	0.010 g
Fatty acids, total saturated	5.61 g	2.133 g
16:0	3.60 g	1.366 g
14:0	0.27 g	0.104 g
10:0	0.02 g	0.008 g
18:0	1.64 g	0.621 g
4:0	0.00 g	0.001 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	7.61 g	2.893 g
16:1 undifferentiated	0.71 g	0.269 g
18:1 undifferentiated	6.76 g	2.570 g
20:1	0.12 g	0.044 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.66 g	0.630 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.054 g
18:2 undifferentiated	1.46 g	0.556 g
20:4 undifferentiated	0.03 g	0.011 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.001 g
Cholesterol	44.00 mg	16.720 mg
Amino Acids
Histidine	0.32 g	0.123 g
Proline	0.83 g	0.315 g
Leucine	0.90 g	0.344 g
Arginine	0.64 g	0.242 g
Glutamic acid	2.48 g	0.943 g
Glycine	0.51 g	0.194 g
Threonine	0.44 g	0.169 g
Tyrosine	0.38 g	0.144 g
Lysine	0.72 g	0.274 g
Aspartic acid	0.88 g	0.333 g
Phenylalanine	0.50 g	0.189 g
Alanine	0.52 g	0.196 g
Valine	0.59 g	0.225 g
Cystine	0.18 g	0.068 g
Isoleucine	0.54 g	0.206 g
Methionine	0.27 g	0.101 g
Tryptophan	0.14 g	0.055 g
Serine	0.51 g	0.192 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.