|
Food Nutrients
All Food Categories | Fruits and Fruit Juices
Apricots, dehydrated (low-moisture), sulfured, stewed
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 249.00 g |
| Proximates |
| Energy | 126.00 kcal | 313.740 kcal |
| Protein | 1.93 g | 4.806 g |
| Total lipid (fat) | 0.24 g | 0.598 g |
| Energy | 527.00 kJ | 1312.230 kJ |
| Water | 63.60 g | 158.364 g |
| Ash | 1.61 g | 4.009 g |
| Carbohydrate, by difference | 32.62 g | 81.224 g |
| Minerals |
| Sodium, Na | 5.00 mg | 12.450 mg |
| Magnesium, Mg | 25.00 mg | 62.250 mg |
| Copper, Cu | 0.23 mg | 0.565 mg |
| Potassium, K | 728.00 mg | 1812.720 mg |
| Zinc, Zn | 0.39 mg | 0.971 mg |
| Manganese, Mn | 0.14 mg | 0.361 mg |
| Iron, Fe | 2.48 mg | 6.175 mg |
| Phosphorus, P | 62.00 mg | 154.380 mg |
| Calcium, Ca | 24.00 mg | 59.760 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.10 mg | 17.679 mg |
| Vitamin A, RAE | 220.00 µg | 547.800 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.032 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.47 mg | 1.165 mg |
| Vitamin B-6 | 0.16 mg | 0.401 mg |
| Niacin | 1.63 mg | 4.059 mg |
| Folate, total | 2.00 µg | 4.980 µg |
| Riboflavin | 0.07 mg | 0.167 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 4407.00 IU | 10973.430 IU |
| Lipids |
| Fatty acids, total saturated | 0.02 g | 0.042 g |
| 16:0 | 0.01 g | 0.037 g |
| 18:0 | 0.00 g | 0.005 g |
| Fatty acids, total monounsaturated | 0.10 g | 0.261 g |
| 18:1 undifferentiated | 0.10 g | 0.261 g |
| Fatty acids, total polyunsaturated | 0.05 g | 0.117 g |
| 18:2 undifferentiated | 0.05 g | 0.117 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.03 g | 0.080 g |
| Proline | 0.12 g | 0.289 g |
| Leucine | 0.11 g | 0.281 g |
| Arginine | 0.07 g | 0.187 g |
| Glutamic acid | 0.20 g | 0.486 g |
| Glycine | 0.06 g | 0.149 g |
| Threonine | 0.07 g | 0.174 g |
| Tyrosine | 0.04 g | 0.112 g |
| Lysine | 0.13 g | 0.334 g |
| Aspartic acid | 0.44 g | 1.101 g |
| Phenylalanine | 0.08 g | 0.199 g |
| Alanine | 0.10 g | 0.237 g |
| Valine | 0.07 g | 0.174 g |
| Cystine | 0.01 g | 0.015 g |
| Isoleucine | 0.06 g | 0.147 g |
| Methionine | 0.01 g | 0.025 g |
| Tryptophan | 0.03 g | 0.085 g |
| Serine | 0.11 g | 0.276 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!