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Food Nutrients All Food Categories | Fruits and Fruit Juices

Apricots, frozen, sweetened

Nutrient	Value per 100 grams of edible portion	1.000 cup 242.00 g
Proximates
Energy	98.00 kcal	237.160 kcal
Protein	0.70 g	1.694 g
Fiber, total dietary	2.20 g	5.324 g
Total lipid (fat)	0.10 g	0.242 g
Energy	410.00 kJ	992.200 kJ
Water	73.30 g	177.386 g
Ash	0.80 g	1.936 g
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	25.10 g	60.742 g
Minerals
Sodium, Na	4.00 mg	9.680 mg
Magnesium, Mg	9.00 mg	21.780 mg
Copper, Cu	0.06 mg	0.155 mg
Potassium, K	229.00 mg	554.180 mg
Zinc, Zn	0.10 mg	0.242 mg
Manganese, Mn	0.05 mg	0.121 mg
Iron, Fe	0.90 mg	2.178 mg
Phosphorus, P	19.00 mg	45.980 mg
Calcium, Ca	10.00 mg	24.200 mg
Selenium, Se	0.40 µg	0.968 µg
Vitamins
Vitamin C, total ascorbic acid	9.00 mg	21.780 mg
Vitamin A, RAE	84.00 µg	203.280 µg
Vitamin B-12	0.00 µg	0.000 µg
Retinol	0.00 µg	0.000 µg
Thiamin	0.02 mg	0.048 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.20 mg	0.484 mg
Vitamin B-6	0.06 mg	0.145 mg
Niacin	0.80 mg	1.936 mg
Folate, total	2.00 µg	4.840 µg
Riboflavin	0.04 mg	0.097 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	1680.00 IU	4065.600 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.017 g
16:0	0.01 g	0.015 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.002 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.04 g	0.106 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.04 g	0.106 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.02 g	0.048 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g
18:2 undifferentiated	0.02 g	0.048 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.031 g
Proline	0.05 g	0.123 g
Leucine	0.04 g	0.094 g
Arginine	0.02 g	0.053 g
Glutamic acid	0.08 g	0.191 g
Glycine	0.02 g	0.048 g
Threonine	0.02 g	0.058 g
Tyrosine	0.01 g	0.036 g
Lysine	0.05 g	0.119 g
Aspartic acid	0.16 g	0.380 g
Phenylalanine	0.03 g	0.063 g
Alanine	0.03 g	0.082 g
Valine	0.02 g	0.058 g
Cystine	0.00 g	0.005 g
Isoleucine	0.02 g	0.048 g
Methionine	0.00 g	0.007 g
Tryptophan	0.01 g	0.019 g
Serine	0.04 g	0.102 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.