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Cherimoya, raw

Nutrient	Value per 100 grams of edible portion	1.000 fruit without skin and seeds 235.00 g	1.000 cup, pieces 160.00 g
Proximates
Energy	75.00 kcal	176.250 kcal	120.000 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	1.57 g	3.689 g	2.512 g
Fiber, total dietary	3.00 g	7.050 g	4.800 g
Glucose (dextrose)	5.93 g	13.935 g	9.488 g
Total lipid (fat)	0.68 g	1.598 g	1.088 g
Energy	313.00 kJ	735.550 kJ	500.800 kJ
Fructose	6.28 g	14.758 g	10.048 g
Starch	0.00 g	0.000 g	0.000 g
Water	79.39 g	186.567 g	127.024 g
Ash	0.65 g	1.528 g	1.040 g
Maltose	0.00 g	0.000 g	0.000 g
Sucrose	0.66 g	1.551 g	1.056 g
Carbohydrate, by difference	17.71 g	41.619 g	28.336 g
Sugars, total	12.87 g	30.244 g	20.592 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	7.00 mg	16.450 mg	11.200 mg
Magnesium, Mg	17.00 mg	39.950 mg	27.200 mg
Copper, Cu	0.07 mg	0.162 mg	0.110 mg
Potassium, K	287.00 mg	674.450 mg	459.200 mg
Zinc, Zn	0.16 mg	0.376 mg	0.256 mg
Manganese, Mn	0.09 mg	0.219 mg	0.149 mg
Iron, Fe	0.27 mg	0.635 mg	0.432 mg
Phosphorus, P	26.00 mg	61.100 mg	41.600 mg
Calcium, Ca	10.00 mg	23.500 mg	16.000 mg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2.00 µg	4.700 µg	3.200 µg
Vitamin C, total ascorbic acid	12.60 mg	29.610 mg	20.160 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.635 mg	0.432 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.10 mg	0.237 mg	0.162 mg
Pantothenic acid	0.34 mg	0.811 mg	0.552 mg
Cryptoxanthin, beta	1.00 µg	2.350 µg	1.600 µg
Vitamin B-6	0.26 mg	0.604 mg	0.411 mg
Tocopherol, gamma	0.01 mg	0.024 mg	0.016 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	0.64 mg	1.513 mg	1.030 mg
Folate, total	23.00 µg	54.050 µg	36.800 µg
Riboflavin	0.13 mg	0.308 mg	0.210 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	6.00 µg	14.100 µg	9.600 µg
Vitamin A, IU	5.00 IU	11.750 IU	8.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.012 g	0.008 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.000 g	0.000 g
18:2 t not further defined	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
18:2 n-6 c,c	0.03 g	0.066 g	0.045 g
20:3 n-6	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.23 g	0.548 g	0.373 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.005 g	0.003 g
18:1 c	0.02 g	0.049 g	0.034 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g
16:0	0.10 g	0.244 g	0.166 g
17:0	0.01 g	0.012 g	0.008 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.028 g	0.019 g
18:2 CLAs	0.00 g	0.000 g	0.000 g
10:0	0.04 g	0.106 g	0.072 g
18:1 t	0.00 g	0.000 g	0.000 g
20:0	0.01 g	0.012 g	0.008 g
Fatty acids, total trans-monoenoic	0.00 g	0.000 g	0.000 g
16:1 c	0.03 g	0.066 g	0.045 g
24:0	0.01 g	0.012 g	0.008 g
18:0	0.05 g	0.117 g	0.080 g
17:1	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.16 g	0.374 g	0.254 g
15:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.06 g	0.129 g	0.088 g
14:1	0.01 g	0.012 g	0.008 g
16:1 undifferentiated	0.03 g	0.066 g	0.045 g
18:1 undifferentiated	0.02 g	0.049 g	0.034 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.19 g	0.442 g	0.301 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.16 g	0.374 g	0.254 g
18:2 undifferentiated	0.03 g	0.066 g	0.045 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.049 g	0.034 g
Proline	0.16 g	0.369 g	0.251 g
Leucine	0.06 g	0.148 g	0.101 g
Arginine	0.03 g	0.073 g	0.050 g
Glutamic acid	0.20 g	0.468 g	0.318 g
Glycine	0.05 g	0.122 g	0.083 g
Threonine	0.05 g	0.122 g	0.083 g
Tyrosine	0.03 g	0.073 g	0.050 g
Lysine	0.04 g	0.099 g	0.067 g
Aspartic acid	0.10 g	0.247 g	0.168 g
Phenylalanine	0.04 g	0.099 g	0.067 g
Alanine	0.06 g	0.148 g	0.101 g
Valine	0.06 g	0.148 g	0.101 g
Cystine	0.01 g	0.024 g	0.016 g
Isoleucine	0.04 g	0.099 g	0.067 g
Methionine	0.02 g	0.049 g	0.034 g
Tryptophan	0.03 g	0.073 g	0.050 g
Serine	0.06 g	0.148 g	0.101 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.