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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

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Nutrient Value per 100 grams
of edible portion
1.000 cup 260.00 g0.500 cup 130.00 g
Energy88.00 kcal228.800 kcal114.400 kcal
Protein0.39 g1.014 g0.507 g
Fiber, total dietary1.10 g2.860 g1.430 g
Total lipid (fat)0.07 g0.182 g0.091 g
Energy368.00 kJ956.800 kJ478.400 kJ
Water76.43 g198.718 g99.359 g
Ash0.22 g0.572 g0.286 g
Carbohydrate, by difference22.89 g59.514 g29.757 g
Sodium, Na6.00 mg15.600 mg7.800 mg
Magnesium, Mg5.00 mg13.000 mg6.500 mg
Copper, Cu0.07 mg0.174 mg0.087 mg
Potassium, K86.00 mg223.600 mg111.800 mg
Zinc, Zn0.08 mg0.208 mg0.104 mg
Manganese, Mn0.14 mg0.369 mg0.185 mg
Iron, Fe0.28 mg0.728 mg0.364 mg
Phosphorus, P11.00 mg28.600 mg14.300 mg
Calcium, Ca6.00 mg15.600 mg7.800 mg
Vitamin C, total ascorbic acid1.90 mg4.940 mg2.470 mg
Vitamin A, RAE10.00 g26.000 g13.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.047 mg0.023 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.06 mg0.153 mg0.077 mg
Vitamin B-60.05 mg0.127 mg0.064 mg
Niacin0.37 mg0.957 mg0.478 mg
Folate, total3.00 g7.800 g3.900 g
Riboflavin0.02 mg0.049 mg0.025 mg
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU201.00 IU522.600 IU261.300 IU
Fatty acids, total saturated0.01 g0.026 g0.013 g
16:00.01 g0.018 g0.009 g
18:00.00 g0.008 g0.004 g
Fatty acids, total monounsaturated0.01 g0.034 g0.017 g
18:1 undifferentiated0.01 g0.034 g0.017 g
Fatty acids, total polyunsaturated0.03 g0.078 g0.039 g
18:3 undifferentiated0.00 g0.010 g0.005 g
18:2 undifferentiated0.03 g0.070 g0.035 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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