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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 245.00 g |
| Proximates |
| Energy | 30.00 kcal | 73.500 kcal |
| Protein | 0.35 g | 0.858 g |
| Fiber, total dietary | 1.00 g | 2.450 g |
| Total lipid (fat) | 0.07 g | 0.172 g |
| Energy | 126.00 kJ | 308.700 kJ |
| Water | 91.50 g | 224.175 g |
| Ash | 0.22 g | 0.539 g |
| Carbohydrate, by difference | 7.87 g | 19.282 g |
| Minerals |
| Sodium, Na | 3.00 mg | 7.350 mg |
| Magnesium, Mg | 5.00 mg | 12.250 mg |
| Copper, Cu | 0.07 mg | 0.164 mg |
| Potassium, K | 78.00 mg | 191.100 mg |
| Zinc, Zn | 0.08 mg | 0.196 mg |
| Manganese, Mn | 0.15 mg | 0.370 mg |
| Iron, Fe | 0.30 mg | 0.735 mg |
| Phosphorus, P | 9.00 mg | 22.050 mg |
| Calcium, Ca | 7.00 mg | 17.150 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.90 mg | 4.655 mg |
| Vitamin A, RAE | 22.00 µg | 53.900 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.037 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.130 mg |
| Vitamin B-6 | 0.03 mg | 0.078 mg |
| Niacin | 0.37 mg | 0.916 mg |
| Folate, total | 3.00 µg | 7.350 µg |
| Riboflavin | 0.02 mg | 0.051 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 440.00 IU | 1078.000 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.022 g |
| 16:0 | 0.01 g | 0.017 g |
| 18:0 | 0.00 g | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.032 g |
| 18:1 undifferentiated | 0.01 g | 0.032 g |
| Fatty acids, total polyunsaturated | 0.03 g | 0.069 g |
| 18:3 undifferentiated | 0.00 g | 0.007 g |
| 18:2 undifferentiated | 0.03 g | 0.061 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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