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Loquats, raw

Nutrient	Value per 100 grams of edible portion	1.000 small 13.60 g	1.000 cup, cubed 149.00 g	1.000 medium 16.00 g	1.000 large 20.00 g
Proximates
Energy	47.00 kcal	6.392 kcal	70.030 kcal	7.520 kcal	9.400 kcal
Protein	0.43 g	0.058 g	0.641 g	0.069 g	0.086 g
Fiber, total dietary	1.70 g	0.231 g	2.533 g	0.272 g	0.340 g
Total lipid (fat)	0.20 g	0.027 g	0.298 g	0.032 g	0.040 g
Energy	197.00 kJ	26.792 kJ	293.530 kJ	31.520 kJ	39.400 kJ
Water	86.73 g	11.795 g	129.228 g	13.877 g	17.346 g
Ash	0.50 g	0.068 g	0.745 g	0.080 g	0.100 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	12.14 g	1.651 g	18.089 g	1.942 g	2.428 g
Minerals
Sodium, Na	1.00 mg	0.136 mg	1.490 mg	0.160 mg	0.200 mg
Magnesium, Mg	13.00 mg	1.768 mg	19.370 mg	2.080 mg	2.600 mg
Copper, Cu	0.04 mg	0.005 mg	0.060 mg	0.006 mg	0.008 mg
Potassium, K	266.00 mg	36.176 mg	396.340 mg	42.560 mg	53.200 mg
Zinc, Zn	0.05 mg	0.007 mg	0.074 mg	0.008 mg	0.010 mg
Manganese, Mn	0.15 mg	0.020 mg	0.221 mg	0.024 mg	0.030 mg
Iron, Fe	0.28 mg	0.038 mg	0.417 mg	0.045 mg	0.056 mg
Phosphorus, P	27.00 mg	3.672 mg	40.230 mg	4.320 mg	5.400 mg
Calcium, Ca	16.00 mg	2.176 mg	23.840 mg	2.560 mg	3.200 mg
Selenium, Se	0.60 µg	0.082 µg	0.894 µg	0.096 µg	0.120 µg
Vitamins
Vitamin C, total ascorbic acid	1.00 mg	0.136 mg	1.490 mg	0.160 mg	0.200 mg
Vitamin A, RAE	76.00 µg	10.336 µg	113.240 µg	12.160 µg	15.200 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.003 mg	0.028 mg	0.003 mg	0.004 mg
Vitamin B-6	0.10 mg	0.014 mg	0.149 mg	0.016 mg	0.020 mg
Niacin	0.18 mg	0.024 mg	0.268 mg	0.029 mg	0.036 mg
Folate, total	14.00 µg	1.904 µg	20.860 µg	2.240 µg	2.800 µg
Riboflavin	0.02 mg	0.003 mg	0.036 mg	0.004 mg	0.005 mg
Vitamin A, IU	1528.00 IU	207.808 IU	2276.720 IU	244.480 IU	305.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.001 g	0.000 g	0.000 g
Fatty acids, total saturated	0.04 g	0.005 g	0.060 g	0.006 g	0.008 g
16:0	0.03 g	0.004 g	0.048 g	0.005 g	0.006 g
14:0	0.00 g	0.000 g	0.001 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.001 g	0.006 g	0.001 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.001 g	0.012 g	0.001 g	0.002 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.001 g	0.012 g	0.001 g	0.002 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.09 g	0.012 g	0.136 g	0.015 g	0.018 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.002 g	0.019 g	0.002 g	0.003 g
18:2 undifferentiated	0.08 g	0.010 g	0.115 g	0.012 g	0.015 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.001 g	0.010 g	0.001 g	0.001 g
Proline	0.03 g	0.004 g	0.040 g	0.004 g	0.005 g
Leucine	0.03 g	0.004 g	0.039 g	0.004 g	0.005 g
Arginine	0.01 g	0.002 g	0.021 g	0.002 g	0.003 g
Glutamic acid	0.06 g	0.008 g	0.091 g	0.010 g	0.012 g
Glycine	0.02 g	0.003 g	0.030 g	0.003 g	0.004 g
Threonine	0.01 g	0.002 g	0.022 g	0.002 g	0.003 g
Tyrosine	0.01 g	0.002 g	0.019 g	0.002 g	0.003 g
Lysine	0.02 g	0.003 g	0.034 g	0.004 g	0.005 g
Aspartic acid	0.06 g	0.008 g	0.086 g	0.009 g	0.012 g
Phenylalanine	0.01 g	0.002 g	0.021 g	0.002 g	0.003 g
Alanine	0.02 g	0.003 g	0.036 g	0.004 g	0.005 g
Valine	0.02 g	0.003 g	0.031 g	0.003 g	0.004 g
Cystine	0.01 g	0.001 g	0.009 g	0.001 g	0.001 g
Isoleucine	0.01 g	0.002 g	0.022 g	0.002 g	0.003 g
Methionine	0.00 g	0.001 g	0.006 g	0.001 g	0.001 g
Tryptophan	0.01 g	0.001 g	0.007 g	0.001 g	0.001 g
Serine	0.02 g	0.003 g	0.030 g	0.003 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.