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Food Nutrients
All Food Categories | Fruits and Fruit Juices


Orange-grapefruit juice, canned, unsweetened

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Nutrient Value per 100 grams
of edible portion
1.000 cup 247.00 g1.000 fl oz 30.90 g
Energy43.00 kcal106.210 kcal13.287 kcal
Protein0.60 g1.482 g0.185 g
Fiber, total dietary0.10 g0.247 g0.031 g
Total lipid (fat)0.10 g0.247 g0.031 g
Energy180.00 kJ444.600 kJ55.620 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water88.64 g218.941 g27.390 g
Ash0.39 g0.963 g0.121 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference10.28 g25.392 g3.177 g
Sugars, total10.18 g25.145 g3.146 g
Sodium, Na3.00 mg7.410 mg0.927 mg
Magnesium, Mg10.00 mg24.700 mg3.090 mg
Copper, Cu0.08 mg0.188 mg0.023 mg
Potassium, K158.00 mg390.260 mg48.822 mg
Zinc, Zn0.07 mg0.173 mg0.022 mg
Manganese, Mn0.02 mg0.042 mg0.005 mg
Iron, Fe0.46 mg1.136 mg0.142 mg
Phosphorus, P14.00 mg34.580 mg4.326 mg
Calcium, Ca8.00 mg19.760 mg2.472 mg
Selenium, Se0.10 g0.247 g0.031 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta20.00 g49.400 g6.180 g
Vitamin C, total ascorbic acid29.10 mg71.877 mg8.992 mg
Vitamin A, RAE6.00 g14.820 g1.854 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.14 mg0.346 mg0.043 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.06 mg0.138 mg0.017 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.14 mg0.346 mg0.043 mg
Cryptoxanthin, beta98.00 g242.060 g30.282 g
Vitamin B-60.02 mg0.057 mg0.007 mg
Niacin0.34 mg0.830 mg0.104 mg
Folate, total14.00 g34.580 g4.326 g
Riboflavin0.03 mg0.074 mg0.009 mg
Carotene, alpha4.00 g9.880 g1.236 g
Lutein + zeaxanthin73.00 g180.310 g22.557 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU119.00 IU293.930 IU36.771 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.01 g0.027 g0.003 g
16:00.01 g0.025 g0.003 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.042 g0.005 g
16:1 undifferentiated0.00 g0.005 g0.001 g
18:1 undifferentiated0.01 g0.037 g0.005 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.02 g0.047 g0.006 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.012 g0.002 g
18:2 undifferentiated0.01 g0.035 g0.004 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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