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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Passion-fruit, (granadilla), purple, raw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 236.00 g | 1.000 fruit without refuse 18.00 g |
| Proximates |
| Energy | 97.00 kcal | 228.920 kcal | 17.460 kcal |
| Protein | 2.20 g | 5.192 g | 0.396 g |
| Fiber, total dietary | 10.40 g | 24.544 g | 1.872 g |
| Total lipid (fat) | 0.70 g | 1.652 g | 0.126 g |
| Energy | 406.00 kJ | 958.160 kJ | 73.080 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 72.93 g | 172.115 g | 13.127 g |
| Ash | 0.80 g | 1.888 g | 0.144 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 23.38 g | 55.177 g | 4.208 g |
| Sugars, total | 11.20 g | 26.432 g | 2.016 g |
| Minerals |
| Sodium, Na | 28.00 mg | 66.080 mg | 5.040 mg |
| Magnesium, Mg | 29.00 mg | 68.440 mg | 5.220 mg |
| Copper, Cu | 0.09 mg | 0.203 mg | 0.015 mg |
| Potassium, K | 348.00 mg | 821.280 mg | 62.640 mg |
| Zinc, Zn | 0.10 mg | 0.236 mg | 0.018 mg |
| Iron, Fe | 1.60 mg | 3.776 mg | 0.288 mg |
| Phosphorus, P | 68.00 mg | 160.480 mg | 12.240 mg |
| Calcium, Ca | 12.00 mg | 28.320 mg | 2.160 mg |
| Selenium, Se | 0.60 µg | 1.416 µg | 0.108 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 743.00 µg | 1753.480 µg | 133.740 µg |
| Vitamin C, total ascorbic acid | 30.00 mg | 70.800 mg | 5.400 mg |
| Vitamin A, RAE | 64.00 µg | 151.040 µg | 11.520 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg | 0.047 mg | 0.004 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Cryptoxanthin, beta | 41.00 µg | 96.760 µg | 7.380 µg |
| Vitamin B-6 | 0.10 mg | 0.236 mg | 0.018 mg |
| Niacin | 1.50 mg | 3.540 mg | 0.270 mg |
| Folate, total | 14.00 µg | 33.040 µg | 2.520 µg |
| Riboflavin | 0.13 mg | 0.307 mg | 0.023 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 1272.00 IU | 3001.920 IU | 228.960 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.06 g | 0.139 g | 0.011 g |
| 16:0 | 0.04 g | 0.106 g | 0.008 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.01 g | 0.033 g | 0.003 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.09 g | 0.203 g | 0.015 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.09 g | 0.203 g | 0.015 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.41 g | 0.970 g | 0.074 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.002 g | 0.000 g |
| 18:2 undifferentiated | 0.41 g | 0.968 g | 0.074 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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