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Food Nutrients All Food Categories | Fruits and Fruit Juices

Peaches, canned, juice pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup 250.00 g	1.000 half, with liquid 98.00 g	1.000 cup, halves or slices 248.00 g
Proximates
Energy	44.00 kcal	110.000 kcal	43.120 kcal	109.120 kcal
Protein	0.63 g	1.575 g	0.617 g	1.562 g
Fiber, total dietary	1.30 g	3.250 g	1.274 g	3.224 g
Total lipid (fat)	0.03 g	0.075 g	0.029 g	0.074 g
Energy	184.00 kJ	460.000 kJ	180.320 kJ	456.320 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	87.49 g	218.725 g	85.740 g	216.975 g
Ash	0.27 g	0.675 g	0.265 g	0.670 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	11.57 g	28.925 g	11.339 g	28.694 g
Sugars, total	10.27 g	25.675 g	10.065 g	25.470 g
Minerals
Sodium, Na	4.00 mg	10.000 mg	3.920 mg	9.920 mg
Magnesium, Mg	7.00 mg	17.500 mg	6.860 mg	17.360 mg
Copper, Cu	0.05 mg	0.125 mg	0.049 mg	0.124 mg
Potassium, K	128.00 mg	320.000 mg	125.440 mg	317.440 mg
Zinc, Zn	0.11 mg	0.275 mg	0.108 mg	0.273 mg
Manganese, Mn	0.05 mg	0.120 mg	0.047 mg	0.119 mg
Iron, Fe	0.27 mg	0.675 mg	0.265 mg	0.670 mg
Phosphorus, P	17.00 mg	42.500 mg	16.660 mg	42.160 mg
Calcium, Ca	6.00 mg	15.000 mg	5.880 mg	14.880 mg
Selenium, Se	0.30 µg	0.750 µg	0.294 µg	0.744 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	189.00 µg	472.500 µg	185.220 µg	468.720 µg
Vitamin C, total ascorbic acid	3.60 mg	9.000 mg	3.528 mg	8.928 mg
Vitamin A, RAE	19.00 µg	47.500 µg	18.620 µg	47.120 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.49 mg	1.225 mg	0.480 mg	1.215 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.020 mg	0.008 mg	0.020 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.125 mg	0.049 mg	0.124 mg
Cryptoxanthin, beta	78.00 µg	195.000 µg	76.440 µg	193.440 µg
Vitamin B-6	0.02 mg	0.048 mg	0.019 mg	0.047 mg
Niacin	0.58 mg	1.455 mg	0.570 mg	1.443 mg
Folate, total	3.00 µg	7.500 µg	2.940 µg	7.440 µg
Riboflavin	0.02 mg	0.043 mg	0.017 mg	0.042 mg
Carotene, alpha	1.00 µg	2.500 µg	0.980 µg	2.480 µg
Lutein + zeaxanthin	61.00 µg	152.500 µg	59.780 µg	151.280 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	381.00 IU	952.500 IU	373.380 IU	944.880 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.010 g	0.004 g	0.010 g
16:0	0.00 g	0.007 g	0.003 g	0.007 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.030 g	0.012 g	0.030 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.030 g	0.012 g	0.030 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.02 g	0.040 g	0.016 g	0.040 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	0.02 g	0.040 g	0.016 g	0.040 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.030 g	0.012 g	0.030 g
Proline	0.03 g	0.068 g	0.026 g	0.067 g
Leucine	0.04 g	0.090 g	0.035 g	0.089 g
Arginine	0.02 g	0.040 g	0.016 g	0.040 g
Glutamic acid	0.10 g	0.240 g	0.094 g	0.238 g
Glycine	0.02 g	0.055 g	0.022 g	0.055 g
Threonine	0.03 g	0.062 g	0.025 g	0.062 g
Tyrosine	0.02 g	0.040 g	0.016 g	0.040 g
Lysine	0.02 g	0.050 g	0.020 g	0.050 g
Aspartic acid	0.10 g	0.263 g	0.103 g	0.260 g
Phenylalanine	0.02 g	0.050 g	0.020 g	0.050 g
Alanine	0.04 g	0.095 g	0.037 g	0.094 g
Valine	0.03 g	0.085 g	0.033 g	0.084 g
Cystine	0.01 g	0.013 g	0.005 g	0.012 g
Isoleucine	0.02 g	0.045 g	0.018 g	0.045 g
Methionine	0.01 g	0.037 g	0.015 g	0.037 g
Tryptophan	0.00 g	0.005 g	0.002 g	0.005 g
Serine	0.03 g	0.072 g	0.028 g	0.072 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.