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Food Nutrients All Food Categories | Fruits and Fruit Juices

Peaches, dried, sulfured, uncooked

Nutrient	Value per 100 grams of edible portion	1.000 cup, halves 160.00 g	1.000 half 13.00 g
Proximates
Energy	239.00 kcal	382.400 kcal	31.070 kcal
Protein	3.61 g	5.776 g	0.469 g
Fiber, total dietary	8.20 g	13.120 g	1.066 g
Glucose (dextrose)	12.83 g	20.528 g	1.668 g
Total lipid (fat)	0.76 g	1.216 g	0.099 g
Energy	1000.00 kJ	1600.000 kJ	130.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	13.49 g	21.584 g	1.754 g
Water	31.80 g	50.880 g	4.134 g
Ash	2.50 g	4.000 g	0.325 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	15.42 g	24.672 g	2.005 g
Carbohydrate, by difference	61.33 g	98.128 g	7.973 g
Sugars, total	41.74 g	66.784 g	5.426 g
Minerals
Sodium, Na	7.00 mg	11.200 mg	0.910 mg
Magnesium, Mg	42.00 mg	67.200 mg	5.460 mg
Copper, Cu	0.36 mg	0.582 mg	0.047 mg
Potassium, K	996.00 mg	1593.600 mg	129.480 mg
Zinc, Zn	0.57 mg	0.912 mg	0.074 mg
Manganese, Mn	0.30 mg	0.488 mg	0.040 mg
Iron, Fe	4.06 mg	6.496 mg	0.528 mg
Phosphorus, P	119.00 mg	190.400 mg	15.470 mg
Calcium, Ca	28.00 mg	44.800 mg	3.640 mg
Selenium, Se	0.50 µg	0.800 µg	0.065 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1074.00 µg	1718.400 µg	139.620 µg
Vitamin C, total ascorbic acid	4.80 mg	7.680 mg	0.624 mg
Vitamin A, RAE	108.00 µg	172.800 µg	14.040 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.304 mg	0.025 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.003 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.56 mg	0.902 mg	0.073 mg
Cryptoxanthin, beta	444.00 µg	710.400 µg	57.720 µg
Vitamin B-6	0.07 mg	0.107 mg	0.009 mg
Tocopherol, gamma	0.00 mg	0.000 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	4.38 mg	7.000 mg	0.569 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.21 mg	0.339 mg	0.028 mg
Carotene, alpha	3.00 µg	4.800 µg	0.390 µg
Lutein + zeaxanthin	559.00 µg	894.400 µg	72.670 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	2163.00 IU	3460.800 IU	281.190 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.08 g	0.131 g	0.011 g
16:0	0.07 g	0.114 g	0.009 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.016 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.28 g	0.445 g	0.036 g
16:1 undifferentiated	0.01 g	0.010 g	0.001 g
18:1 undifferentiated	0.27 g	0.435 g	0.035 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.37 g	0.587 g	0.048 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.014 g	0.001 g
18:2 undifferentiated	0.36 g	0.573 g	0.047 g
20:4 undifferentiated	0.00 g	0.003 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.07 g	0.107 g	0.009 g
Proline	0.15 g	0.243 g	0.020 g
Leucine	0.20 g	0.326 g	0.027 g
Arginine	0.09 g	0.147 g	0.012 g
Glutamic acid	0.55 g	0.877 g	0.071 g
Glycine	0.13 g	0.202 g	0.016 g
Threonine	0.14 g	0.226 g	0.018 g
Tyrosine	0.09 g	0.150 g	0.012 g
Lysine	0.12 g	0.186 g	0.015 g
Aspartic acid	0.60 g	0.963 g	0.078 g
Phenylalanine	0.11 g	0.182 g	0.015 g
Alanine	0.21 g	0.344 g	0.028 g
Valine	0.20 g	0.315 g	0.026 g
Cystine	0.03 g	0.046 g	0.004 g
Isoleucine	0.10 g	0.166 g	0.014 g
Methionine	0.09 g	0.139 g	0.011 g
Tryptophan	0.01 g	0.016 g	0.001 g
Serine	0.17 g	0.267 g	0.022 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.