Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fruits and Fruit Juices

Pineapple, canned, juice pack, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 cup, crushed, sliced, or chunks 249.00 g	1.000 slice or ring (3" dia) with liquid 47.00 g
Proximates
Energy	60.00 kcal	149.400 kcal	28.200 kcal
Protein	0.42 g	1.046 g	0.197 g
Fiber, total dietary	0.80 g	1.992 g	0.376 g
Glucose (dextrose)	7.70 g	19.173 g	3.619 g
Total lipid (fat)	0.08 g	0.199 g	0.038 g
Energy	251.00 kJ	624.990 kJ	117.970 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	6.50 g	16.185 g	3.055 g
Water	83.51 g	207.940 g	39.250 g
Ash	0.30 g	0.747 g	0.141 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.25 g	0.623 g	0.117 g
Carbohydrate, by difference	15.70 g	39.093 g	7.379 g
Sugars, total	14.45 g	35.980 g	6.792 g
Minerals
Fluoride, F	4.20 µg	10.458 µg	1.974 µg
Sodium, Na	1.00 mg	2.490 mg	0.470 mg
Magnesium, Mg	14.00 mg	34.860 mg	6.580 mg
Copper, Cu	0.09 mg	0.214 mg	0.040 mg
Potassium, K	122.00 mg	303.780 mg	57.340 mg
Zinc, Zn	0.10 mg	0.249 mg	0.047 mg
Manganese, Mn	1.12 mg	2.791 mg	0.527 mg
Iron, Fe	0.28 mg	0.697 mg	0.132 mg
Phosphorus, P	6.00 mg	14.940 mg	2.820 mg
Calcium, Ca	14.00 mg	34.860 mg	6.580 mg
Selenium, Se	0.40 µg	0.996 µg	0.188 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	23.00 µg	57.270 µg	10.810 µg
Vitamin C, total ascorbic acid	9.50 mg	23.655 mg	4.465 mg
Vitamin A, RAE	2.00 µg	4.980 µg	0.940 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.025 mg	0.005 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.10 mg	0.237 mg	0.045 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.249 mg	0.047 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.184 mg	0.035 mg
Niacin	0.28 mg	0.707 mg	0.133 mg
Folate, total	5.00 µg	12.450 µg	2.350 µg
Riboflavin	0.02 mg	0.047 mg	0.009 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	38.00 IU	94.620 IU	17.860 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.01 g	0.015 g	0.003 g
16:0	0.00 g	0.010 g	0.002 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.005 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.025 g	0.005 g
16:1 undifferentiated	0.00 g	0.002 g	0.000 g
18:1 undifferentiated	0.01 g	0.022 g	0.004 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.03 g	0.072 g	0.014 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.030 g	0.006 g
18:2 undifferentiated	0.02 g	0.042 g	0.008 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.022 g	0.004 g
Proline	0.01 g	0.027 g	0.005 g
Leucine	0.02 g	0.040 g	0.008 g
Arginine	0.01 g	0.035 g	0.007 g
Glutamic acid	0.05 g	0.120 g	0.023 g
Glycine	0.02 g	0.040 g	0.008 g
Threonine	0.01 g	0.025 g	0.005 g
Tyrosine	0.01 g	0.025 g	0.005 g
Lysine	0.02 g	0.047 g	0.009 g
Aspartic acid	0.10 g	0.237 g	0.045 g
Phenylalanine	0.01 g	0.025 g	0.005 g
Alanine	0.02 g	0.052 g	0.010 g
Valine	0.01 g	0.032 g	0.006 g
Cystine	0.00 g	0.002 g	0.000 g
Isoleucine	0.01 g	0.025 g	0.005 g
Methionine	0.01 g	0.027 g	0.005 g
Tryptophan	0.01 g	0.012 g	0.002 g
Serine	0.02 g	0.055 g	0.010 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.