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Food Nutrients
All Food Categories | Fruits and Fruit Juices
Pineapple, canned, extra heavy syrup pack, solids and liquids
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup, crushed, sliced, or chunks 260.00 g |
| Proximates |
| Energy | 83.00 kcal | 215.800 kcal |
| Protein | 0.34 g | 0.884 g |
| Fiber, total dietary | 0.80 g | 2.080 g |
| Total lipid (fat) | 0.11 g | 0.286 g |
| Energy | 347.00 kJ | 902.200 kJ |
| Water | 77.71 g | 202.046 g |
| Ash | 0.34 g | 0.884 g |
| Carbohydrate, by difference | 21.50 g | 55.900 g |
| Minerals |
| Sodium, Na | 1.00 mg | 2.600 mg |
| Magnesium, Mg | 15.00 mg | 39.000 mg |
| Copper, Cu | 0.10 mg | 0.257 mg |
| Potassium, K | 102.00 mg | 265.200 mg |
| Zinc, Zn | 0.11 mg | 0.286 mg |
| Manganese, Mn | 1.06 mg | 2.761 mg |
| Iron, Fe | 0.38 mg | 0.988 mg |
| Phosphorus, P | 7.00 mg | 18.200 mg |
| Calcium, Ca | 14.00 mg | 36.400 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.30 mg | 18.980 mg |
| Vitamin A, RAE | 1.00 µg | 2.600 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.09 mg | 0.231 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.10 mg | 0.260 mg |
| Vitamin B-6 | 0.07 mg | 0.192 mg |
| Niacin | 0.28 mg | 0.733 mg |
| Folate, total | 5.00 µg | 13.000 µg |
| Riboflavin | 0.03 mg | 0.065 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 14.00 IU | 36.400 IU |
| Lipids |
| Fatty acids, total saturated | 0.01 g | 0.023 g |
| 16:0 | 0.01 g | 0.013 g |
| 18:0 | 0.00 g | 0.008 g |
| Fatty acids, total monounsaturated | 0.01 g | 0.034 g |
| 16:1 undifferentiated | 0.00 g | 0.003 g |
| 18:1 undifferentiated | 0.01 g | 0.031 g |
| Fatty acids, total polyunsaturated | 0.04 g | 0.099 g |
| 18:3 undifferentiated | 0.02 g | 0.042 g |
| 18:2 undifferentiated | 0.02 g | 0.057 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.01 g | 0.018 g |
| Proline | 0.01 g | 0.023 g |
| Leucine | 0.01 g | 0.034 g |
| Arginine | 0.01 g | 0.031 g |
| Glutamic acid | 0.04 g | 0.104 g |
| Glycine | 0.01 g | 0.036 g |
| Threonine | 0.01 g | 0.023 g |
| Tyrosine | 0.01 g | 0.021 g |
| Lysine | 0.02 g | 0.042 g |
| Aspartic acid | 0.08 g | 0.205 g |
| Phenylalanine | 0.01 g | 0.023 g |
| Alanine | 0.02 g | 0.047 g |
| Valine | 0.01 g | 0.029 g |
| Cystine | 0.00 g | 0.003 g |
| Isoleucine | 0.01 g | 0.023 g |
| Methionine | 0.01 g | 0.023 g |
| Tryptophan | 0.01 g | 0.013 g |
| Serine | 0.02 g | 0.047 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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