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Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Nutrient	Value per 100 grams of edible portion	1.000 cup 250.00 g	1.000 fl oz 31.20 g
Proximates
Energy	51.00 kcal	127.500 kcal	15.912 kcal
Protein	0.40 g	1.000 g	0.125 g
Fiber, total dietary	0.20 g	0.500 g	0.062 g
Total lipid (fat)	0.03 g	0.075 g	0.009 g
Energy	214.00 kJ	535.000 kJ	66.768 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	86.60 g	216.500 g	27.019 g
Ash	0.30 g	0.750 g	0.094 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	12.67 g	31.675 g	3.953 g
Sugars, total	12.47 g	31.175 g	3.891 g
Minerals
Sodium, Na	1.00 mg	2.500 mg	0.312 mg
Magnesium, Mg	14.00 mg	35.000 mg	4.368 mg
Copper, Cu	0.04 mg	0.113 mg	0.014 mg
Potassium, K	132.00 mg	330.000 mg	41.184 mg
Zinc, Zn	0.08 mg	0.200 mg	0.025 mg
Manganese, Mn	1.05 mg	2.623 mg	0.327 mg
Iron, Fe	0.16 mg	0.400 mg	0.050 mg
Phosphorus, P	9.00 mg	22.500 mg	2.808 mg
Calcium, Ca	13.00 mg	32.500 mg	4.056 mg
Selenium, Se	0.10 µg	0.250 µg	0.031 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	6.00 µg	15.000 µg	1.872 µg
Vitamin C, total ascorbic acid	12.00 mg	30.000 mg	3.744 mg
Vitamin A, RAE	1.00 µg	2.500 µg	0.312 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.025 mg	0.003 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.07 mg	0.175 mg	0.022 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.12 mg	0.312 mg	0.039 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.185 mg	0.023 mg
Niacin	0.20 mg	0.500 mg	0.062 mg
Folate, total	11.00 µg	27.500 µg	3.432 µg
Riboflavin	0.02 mg	0.050 mg	0.006 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	10.00 IU	25.000 IU	3.120 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.005 g	0.001 g
16:0	0.00 g	0.003 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.003 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.007 g	0.001 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.007 g	0.001 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.025 g	0.003 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.010 g	0.001 g
18:2 undifferentiated	0.01 g	0.015 g	0.002 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.