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Sugar-apples, (sweetsop), raw

Nutrient	Value per 100 grams of edible portion	1.000 cup, pulp 250.00 g	1.000 fruit (2-7/8" dia) 155.00 g
Proximates
Energy	94.00 kcal	235.000 kcal	145.700 kcal
Protein	2.06 g	5.150 g	3.193 g
Fiber, total dietary	4.40 g	11.000 g	6.820 g
Total lipid (fat)	0.29 g	0.725 g	0.449 g
Energy	393.00 kJ	982.500 kJ	609.150 kJ
Water	73.23 g	183.075 g	113.507 g
Ash	0.78 g	1.950 g	1.209 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	23.64 g	59.100 g	36.642 g
Minerals
Sodium, Na	9.00 mg	22.500 mg	13.950 mg
Magnesium, Mg	21.00 mg	52.500 mg	32.550 mg
Copper, Cu	0.09 mg	0.215 mg	0.133 mg
Potassium, K	247.00 mg	617.500 mg	382.850 mg
Zinc, Zn	0.10 mg	0.250 mg	0.155 mg
Iron, Fe	0.60 mg	1.500 mg	0.930 mg
Phosphorus, P	32.00 mg	80.000 mg	49.600 mg
Calcium, Ca	24.00 mg	60.000 mg	37.200 mg
Selenium, Se	0.60 µg	1.500 µg	0.930 µg
Vitamins
Vitamin C, total ascorbic acid	36.30 mg	90.750 mg	56.265 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.11 mg	0.275 mg	0.171 mg
Pantothenic acid	0.23 mg	0.565 mg	0.350 mg
Vitamin B-6	0.20 mg	0.500 mg	0.310 mg
Niacin	0.88 mg	2.208 mg	1.369 mg
Folate, total	14.00 µg	35.000 µg	21.700 µg
Riboflavin	0.11 mg	0.282 mg	0.175 mg
Vitamin A, IU	6.00 IU	15.000 IU	9.300 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.05 g	0.120 g	0.074 g
16:0	0.03 g	0.070 g	0.043 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.02 g	0.050 g	0.031 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.11 g	0.285 g	0.177 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.11 g	0.285 g	0.177 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.100 g	0.062 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.04 g	0.100 g	0.062 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Lysine	0.06 g	0.138 g	0.085 g
Methionine	0.01 g	0.018 g	0.011 g
Tryptophan	0.01 g	0.025 g	0.015 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.