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Food Nutrients
All Food Categories | Fruits and Fruit Juices

 

Durian, raw or frozen

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Nutrient Value per 100 grams
of edible portion
1.000 cup, chopped or diced 243.00 g1.000 fruit 602.00 g
Proximates
Energy147.00 kcal357.210 kcal884.940 kcal
Protein1.47 g3.572 g8.849 g
Fiber, total dietary3.80 g9.234 g22.876 g
Total lipid (fat)5.33 g12.952 g32.087 g
Energy615.00 kJ1494.450 kJ3702.300 kJ
Water64.99 g157.926 g391.240 g
Ash1.12 g2.722 g6.742 g
Carbohydrate, by difference27.09 g65.829 g163.082 g
Minerals
Sodium, Na2.00 mg4.860 mg12.040 mg
Magnesium, Mg30.00 mg72.900 mg180.600 mg
Copper, Cu0.21 mg0.503 mg1.246 mg
Potassium, K436.00 mg1059.480 mg2624.720 mg
Zinc, Zn0.28 mg0.680 mg1.686 mg
Manganese, Mn0.33 mg0.790 mg1.957 mg
Iron, Fe0.43 mg1.045 mg2.589 mg
Phosphorus, P39.00 mg94.770 mg234.780 mg
Calcium, Ca6.00 mg14.580 mg36.120 mg
Vitamins
Carotene, beta23.00 g55.890 g138.460 g
Vitamin C, total ascorbic acid19.70 mg47.871 mg118.594 mg
Vitamin A, RAE2.00 g4.860 g12.040 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.37 mg0.909 mg2.251 mg
Pantothenic acid0.23 mg0.559 mg1.385 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.32 mg0.768 mg1.902 mg
Niacin1.07 mg2.610 mg6.465 mg
Folate, total36.00 g87.480 g216.720 g
Riboflavin0.20 mg0.486 mg1.204 mg
Carotene, alpha6.00 g14.580 g36.120 g
Vitamin A, IU44.00 IU106.920 IU264.880 IU
Lipids
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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