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Food Nutrients All Food Categories | Pork Products

Pork, fresh, variety meats and by-products, stomach, raw

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	4.000 oz 113.00 g
Proximates
Energy	159.00 kcal	45.077 kcal	179.670 kcal
Protein	16.85 g	4.777 g	19.041 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	10.14 g	2.875 g	11.458 g
Energy	665.00 kJ	188.528 kJ	751.450 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	73.50 g	20.837 g	83.055 g
Ash	0.63 g	0.179 g	0.712 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	75.00 mg	21.262 mg	84.750 mg
Magnesium, Mg	11.00 mg	3.119 mg	12.430 mg
Copper, Cu	0.17 mg	0.048 mg	0.191 mg
Potassium, K	140.00 mg	39.690 mg	158.200 mg
Zinc, Zn	1.85 mg	0.524 mg	2.091 mg
Manganese, Mn	0.04 mg	0.011 mg	0.043 mg
Iron, Fe	1.01 mg	0.286 mg	1.141 mg
Phosphorus, P	130.00 mg	36.855 mg	146.900 mg
Calcium, Ca	11.00 mg	3.119 mg	12.430 mg
Selenium, Se	31.10 µg	8.817 µg	35.143 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.30 µg	0.085 µg	0.339 µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.011 mg	0.045 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.05 mg	0.014 mg	0.058 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	1.22 mg	0.346 mg	1.379 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.010 mg	0.038 mg
Tocopherol, gamma	0.00 mg	0.000 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	2.48 mg	0.703 mg	2.802 mg
Folate, total	3.00 µg	0.851 µg	3.390 µg
Riboflavin	0.20 mg	0.057 mg	0.227 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.04 g	0.010 g	0.042 g
Fatty acids, total saturated	4.03 g	1.141 g	4.548 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g
16:0	2.26 g	0.642 g	2.558 g
17:0	0.03 g	0.007 g	0.028 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.12 g	0.035 g	0.141 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.02 g	0.006 g	0.023 g
18:0	1.59 g	0.451 g	1.798 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.006 g	0.024 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.59 g	1.018 g	4.057 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.20 g	0.057 g	0.228 g
18:1 undifferentiated	3.32 g	0.941 g	3.752 g
20:1	0.07 g	0.019 g	0.077 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.89 g	0.253 g	1.008 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.006 g	0.024 g
18:2 undifferentiated	0.72 g	0.205 g	0.818 g
20:4 undifferentiated	0.11 g	0.031 g	0.124 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	223.00 mg	63.221 mg	251.990 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.