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Food Nutrients All Food Categories | Pork Products

Pork, cured, bacon, unprepared

Nutrient	Value per 100 grams of edible portion	1.000 slice raw 28.00 g	1.000 package 442.00 g
Proximates
Energy	417.00 kcal	116.760 kcal	1843.140 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	12.62 g	3.534 g	55.780 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	39.69 g	11.113 g	175.430 g
Energy	1744.00 kJ	488.320 kJ	7708.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Water	44.24 g	12.387 g	195.541 g
Ash	2.17 g	0.608 g	9.591 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	1.00 g	0.280 g	4.420 g
Carbohydrate, by difference	1.28 g	0.358 g	5.658 g
Sugars, total	0.00 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	662.00 mg	185.360 mg	2926.040 mg
Magnesium, Mg	12.00 mg	3.360 mg	53.040 mg
Copper, Cu	0.04 mg	0.012 mg	0.186 mg
Potassium, K	198.00 mg	55.440 mg	875.160 mg
Zinc, Zn	1.18 mg	0.330 mg	5.216 mg
Manganese, Mn	0.01 mg	0.003 mg	0.049 mg
Iron, Fe	0.41 mg	0.115 mg	1.812 mg
Phosphorus, P	144.00 mg	40.320 mg	636.480 mg
Calcium, Ca	5.00 mg	1.400 mg	22.100 mg
Selenium, Se	20.10 µg	5.628 µg	88.842 µg
Vitamins
Tocopherol, delta	0.01 mg	0.003 mg	0.044 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	11.00 µg	3.080 µg	48.620 µg
Vitamin B-12	0.50 µg	0.140 µg	2.210 µg
Vitamin E (alpha-tocopherol)	0.43 mg	0.120 mg	1.901 mg
Retinol	11.00 µg	3.080 µg	48.620 µg
Thiamin	0.28 mg	0.077 mg	1.220 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.112 µg	1.768 µg
Vitamin D	16.00 IU	4.480 IU	70.720 IU
Pantothenic acid	0.56 mg	0.155 mg	2.453 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.27 mg	0.074 mg	1.176 mg
Tocopherol, gamma	0.65 mg	0.182 mg	2.873 mg
Tocopherol, beta	1.01 mg	0.283 mg	4.464 mg
Niacin	4.02 mg	1.126 mg	17.777 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.08 mg	0.023 mg	0.358 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.112 µg	1.768 µg
Vitamin A, IU	37.00 IU	10.360 IU	163.540 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.04 g	0.010 g	0.155 g
18:2 t not further defined	0.04 g	0.010 g	0.155 g
20:2 n-6 c,c	0.25 g	0.069 g	1.087 g
18:2 n-6 c,c	5.62 g	1.573 g	24.827 g
20:3 n-6	0.04 g	0.011 g	0.168 g
Fatty acids, total saturated	13.30 g	3.723 g	58.768 g
20:3 undifferentiated	0.07 g	0.020 g	0.309 g
22:0	0.01 g	0.004 g	0.057 g
18:1 c	16.03 g	4.488 g	70.839 g
16:1 t	0.01 g	0.002 g	0.027 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.04 g	0.012 g	0.194 g
16:0	8.56 g	2.396 g	37.826 g
17:0	0.11 g	0.031 g	0.486 g
20:3 n-3	0.03 g	0.009 g	0.141 g
18:3 n-6 c,c,c	0.01 g	0.002 g	0.027 g
22:1 c	0.01 g	0.002 g	0.027 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.50 g	0.139 g	2.201 g
18:2 CLAs	0.05 g	0.013 g	0.212 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.09 g	0.025 g	0.402 g
20:0	0.08 g	0.022 g	0.349 g
Fatty acids, total trans-monoenoic	0.10 g	0.027 g	0.433 g
16:1 c	0.87 g	0.243 g	3.837 g
24:0	0.00 g	0.001 g	0.009 g
18:0	4.02 g	1.125 g	17.760 g
17:1	0.10 g	0.029 g	0.455 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.23 g	0.066 g	1.034 g
15:0	0.02 g	0.005 g	0.080 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	17.44 g	4.883 g	77.080 g
14:1	0.01 g	0.002 g	0.031 g
16:1 undifferentiated	0.87 g	0.245 g	3.863 g
18:1 undifferentiated	16.12 g	4.513 g	71.246 g
20:1	0.33 g	0.092 g	1.459 g
22:1 undifferentiated	0.01 g	0.002 g	0.027 g
Fatty acids, total polyunsaturated	6.45 g	1.807 g	28.527 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.24 g	0.067 g	1.061 g
18:2 undifferentiated	5.70 g	1.596 g	25.194 g
20:4 undifferentiated	0.12 g	0.033 g	0.526 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.018 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.097 g
22:6 n-3 (DHA)	0.01 g	0.001 g	0.022 g
Cholesterol	66.00 mg	18.480 mg	291.720 mg
Amino Acids
Histidine	0.51 g	0.144 g	2.267 g
Proline	0.51 g	0.143 g	2.254 g
Leucine	1.04 g	0.291 g	4.592 g
Arginine	0.81 g	0.228 g	3.593 g
Glutamic acid	1.93 g	0.540 g	8.522 g
Glycine	0.57 g	0.160 g	2.519 g
Threonine	0.56 g	0.155 g	2.453 g
Tyrosine	0.50 g	0.140 g	2.210 g
Lysine	1.12 g	0.314 g	4.964 g
Aspartic acid	1.18 g	0.331 g	5.220 g
Phenylalanine	0.52 g	0.147 g	2.316 g
Alanine	0.72 g	0.202 g	3.196 g
Valine	0.64 g	0.179 g	2.820 g
Cystine	0.14 g	0.040 g	0.628 g
Isoleucine	0.60 g	0.167 g	2.643 g
Methionine	0.35 g	0.097 g	1.529 g
Tryptophan	0.15 g	0.042 g	0.663 g
Serine	0.53 g	0.148 g	2.329 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.