|
Food Nutrients
All Food Categories | Pork Products
Pork, cured, breakfast strips, cooked
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 package (12 oz) 170.00 g | 3.000 slices, cooked (raw product packed 15 per 12-oz bag) 34.00 g |
| Proximates |
| Energy | 459.00 kcal | 780.300 kcal | 156.060 kcal |
| Protein | 28.95 g | 49.215 g | 9.843 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 36.70 g | 62.390 g | 12.478 g |
| Energy | 1920.00 kJ | 3264.000 kJ | 652.800 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 26.93 g | 45.781 g | 9.156 g |
| Ash | 6.37 g | 10.829 g | 2.166 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 1.05 g | 1.785 g | 0.357 g |
| Sugars, total | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 2099.00 mg | 3568.300 mg | 713.660 mg |
| Magnesium, Mg | 26.00 mg | 44.200 mg | 8.840 mg |
| Copper, Cu | 0.15 mg | 0.260 mg | 0.052 mg |
| Potassium, K | 466.00 mg | 792.200 mg | 158.440 mg |
| Zinc, Zn | 3.68 mg | 6.256 mg | 1.251 mg |
| Manganese, Mn | 0.04 mg | 0.075 mg | 0.015 mg |
| Iron, Fe | 1.97 mg | 3.349 mg | 0.670 mg |
| Phosphorus, P | 265.00 mg | 450.500 mg | 90.100 mg |
| Calcium, Ca | 14.00 mg | 23.800 mg | 4.760 mg |
| Selenium, Se | 24.70 µg | 41.990 µg | 8.398 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 1.77 µg | 3.009 µg | 0.602 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg | 0.425 mg | 0.085 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.74 mg | 1.253 mg | 0.251 mg |
| Vitamin D3 (cholecalciferol) | 0.80 µg | 1.360 µg | 0.272 µg |
| Vitamin D | 33.00 IU | 56.100 IU | 11.220 IU |
| Pantothenic acid | 0.92 mg | 1.567 mg | 0.313 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.34 mg | 0.578 mg | 0.116 mg |
| Niacin | 7.59 mg | 12.906 mg | 2.581 mg |
| Folate, total | 4.00 µg | 6.800 µg | 1.360 µg |
| Riboflavin | 0.37 mg | 0.626 mg | 0.125 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.80 µg | 1.360 µg | 0.272 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.08 g | 0.136 g | 0.027 g |
| Fatty acids, total saturated | 12.77 g | 21.709 g | 4.342 g |
| 16:0 | 7.39 g | 12.563 g | 2.513 g |
| 14:0 | 0.63 g | 1.071 g | 0.214 g |
| 10:0 | 0.10 g | 0.170 g | 0.034 g |
| 18:0 | 4.56 g | 7.752 g | 1.550 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 16.40 g | 27.880 g | 5.576 g |
| 16:1 undifferentiated | 1.67 g | 2.839 g | 0.568 g |
| 18:1 undifferentiated | 14.73 g | 25.041 g | 5.008 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 5.65 g | 9.605 g | 1.921 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.79 g | 1.343 g | 0.269 g |
| 18:2 undifferentiated | 4.86 g | 8.262 g | 1.652 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 105.00 mg | 178.500 mg | 35.700 mg |
| Amino Acids |
| Histidine | 0.83 g | 1.418 g | 0.284 g |
| Proline | 1.54 g | 2.615 g | 0.523 g |
| Leucine | 2.02 g | 3.425 g | 0.685 g |
| Arginine | 1.77 g | 3.007 g | 0.601 g |
| Glutamic acid | 3.97 g | 6.756 g | 1.351 g |
| Glycine | 2.07 g | 3.521 g | 0.704 g |
| Threonine | 1.11 g | 1.890 g | 0.378 g |
| Tyrosine | 0.84 g | 1.433 g | 0.287 g |
| Lysine | 2.15 g | 3.653 g | 0.731 g |
| Aspartic acid | 2.39 g | 4.063 g | 0.813 g |
| Phenylalanine | 1.12 g | 1.897 g | 0.379 g |
| Alanine | 1.62 g | 2.756 g | 0.551 g |
| Valine | 1.39 g | 2.370 g | 0.474 g |
| Cystine | 0.30 g | 0.503 g | 0.101 g |
| Isoleucine | 1.18 g | 2.001 g | 0.400 g |
| Methionine | 0.64 g | 1.086 g | 0.217 g |
| Tryptophan | 0.28 g | 0.473 g | 0.095 g |
| Serine | 1.09 g | 1.851 g | 0.370 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|