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Food Nutrients
All Food Categories | Pork Products

 

Pork, cured, canadian-style bacon, grilled

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (6 oz) yields 139.00 g2.000 slices (6 per 6-oz pkg.) 47.00 g
Proximates
Energy185.00 kcal257.150 kcal86.950 kcal
Protein24.24 g33.694 g11.393 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)8.44 g11.732 g3.967 g
Energy774.00 kJ1075.860 kJ363.780 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water61.70 g85.763 g28.999 g
Ash4.27 g5.935 g2.007 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference1.35 g1.877 g0.635 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na1546.00 mg2148.940 mg726.620 mg
Magnesium, Mg21.00 mg29.190 mg9.870 mg
Copper, Cu0.05 mg0.075 mg0.025 mg
Potassium, K390.00 mg542.100 mg183.300 mg
Zinc, Zn1.70 mg2.363 mg0.799 mg
Manganese, Mn0.03 mg0.038 mg0.013 mg
Iron, Fe0.82 mg1.140 mg0.385 mg
Phosphorus, P296.00 mg411.440 mg139.120 mg
Calcium, Ca10.00 mg13.900 mg4.700 mg
Selenium, Se24.70 g34.333 g11.609 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.78 g1.084 g0.367 g
Vitamin E (alpha-tocopherol)0.34 mg0.473 mg0.160 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.82 mg1.145 mg0.387 mg
Vitamin D3 (cholecalciferol)1.10 g1.529 g0.517 g
Vitamin D43.00 IU59.770 IU20.210 IU
Pantothenic acid0.52 mg0.723 mg0.244 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.45 mg0.626 mg0.212 mg
Niacin6.92 mg9.612 mg3.250 mg
Folate, total4.00 g5.560 g1.880 g
Riboflavin0.20 mg0.274 mg0.093 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)1.10 g1.529 g0.517 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.02 g0.028 g0.009 g
Fatty acids, total saturated2.84 g3.948 g1.335 g
16:01.79 g2.488 g0.841 g
14:00.13 g0.181 g0.061 g
10:00.03 g0.042 g0.014 g
18:00.88 g1.223 g0.414 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.04 g5.616 g1.899 g
16:1 undifferentiated0.38 g0.528 g0.179 g
18:1 undifferentiated3.65 g5.073 g1.715 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.81 g1.126 g0.381 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.167 g0.056 g
18:2 undifferentiated0.69 g0.959 g0.324 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol58.00 mg80.620 mg27.260 mg
Amino Acids
Histidine0.88 g1.223 g0.414 g
Proline0.91 g1.261 g0.426 g
Leucine1.71 g2.371 g0.802 g
Arginine1.32 g1.838 g0.621 g
Glutamic acid3.35 g4.662 g1.576 g
Glycine1.04 g1.450 g0.490 g
Threonine0.97 g1.352 g0.457 g
Tyrosine0.73 g1.019 g0.345 g
Lysine1.91 g2.652 g0.897 g
Aspartic acid2.02 g2.808 g0.949 g
Phenylalanine0.79 g1.094 g0.370 g
Alanine1.23 g1.714 g0.580 g
Valine0.97 g1.343 g0.454 g
Cystine0.30 g0.420 g0.142 g
Isoleucine0.92 g1.272 g0.430 g
Methionine0.66 g0.916 g0.310 g
Tryptophan0.24 g0.334 g0.113 g
Serine0.92 g1.277 g0.432 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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