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Food Nutrients All Food Categories | Pork Products

Pork, cured, feet, pickled

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 lb 453.60 g
Proximates
Energy	140.00 kcal	39.690 kcal	635.040 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	11.63 g	3.297 g	52.754 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g
Total lipid (fat)	10.02 g	2.841 g	45.451 g
Energy	586.00 kJ	166.131 kJ	2658.096 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g
Water	75.00 g	21.262 g	340.200 g
Ash	3.35 g	0.950 g	15.196 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.01 g	0.003 g	0.045 g
Sugars, total	0.00 g	0.000 g	0.000 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	946.00 mg	268.191 mg	4291.056 mg
Magnesium, Mg	11.00 mg	3.119 mg	49.896 mg
Copper, Cu	0.04 mg	0.010 mg	0.168 mg
Potassium, K	13.00 mg	3.686 mg	58.968 mg
Zinc, Zn	0.20 mg	0.057 mg	0.907 mg
Manganese, Mn	0.02 mg	0.006 mg	0.100 mg
Iron, Fe	0.31 mg	0.088 mg	1.406 mg
Phosphorus, P	87.00 mg	24.665 mg	394.632 mg
Calcium, Ca	32.00 mg	9.072 mg	145.152 mg
Selenium, Se	15.80 µg	4.479 µg	71.669 µg
Vitamins
Tocopherol, delta	0.01 mg	0.003 mg	0.045 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	11.00 µg	3.119 µg	49.896 µg
Vitamin B-12	0.21 µg	0.060 µg	0.953 µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.060 mg	0.953 mg
Retinol	11.00 µg	3.119 µg	49.896 µg
Thiamin	0.01 mg	0.002 mg	0.027 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.113 µg	1.814 µg
Vitamin D	16.00 IU	4.536 IU	72.576 IU
Pantothenic acid	0.26 mg	0.074 mg	1.188 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.002 mg	0.032 mg
Tocopherol, gamma	0.02 mg	0.006 mg	0.091 mg
Tocopherol, beta	0.02 mg	0.006 mg	0.091 mg
Niacin	0.22 mg	0.062 mg	0.998 mg
Folate, total	1.00 µg	0.284 µg	4.536 µg
Riboflavin	0.01 mg	0.004 mg	0.068 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.113 µg	1.814 µg
Vitamin A, IU	37.00 IU	10.489 IU	167.832 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.03 g	0.009 g	0.136 g
20:2 n-6 c,c	0.04 g	0.010 g	0.168 g
18:2 n-6 c,c	0.64 g	0.181 g	2.894 g
Fatty acids, total saturated	2.94 g	0.835 g	13.359 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.01 g	0.004 g	0.064 g
18:1 c	5.16 g	1.463 g	23.410 g
16:0	2.08 g	0.588 g	9.412 g
18:2 t,t	0.03 g	0.009 g	0.136 g
17:0	0.02 g	0.005 g	0.086 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g
14:0	0.12 g	0.034 g	0.549 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.04 g	0.010 g	0.159 g
20:0	0.01 g	0.003 g	0.054 g
Fatty acids, total trans-monoenoic	0.04 g	0.010 g	0.159 g
18:0	0.70 g	0.200 g	3.193 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.03 g	0.008 g	0.127 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.68 g	1.609 g	25.751 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.39 g	0.109 g	1.751 g
18:1 undifferentiated	5.20 g	1.473 g	23.569 g
20:1	0.10 g	0.027 g	0.431 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.78 g	0.222 g	3.556 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.008 g	0.127 g
18:2 undifferentiated	0.67 g	0.189 g	3.030 g
20:4 undifferentiated	0.05 g	0.014 g	0.231 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	83.00 mg	23.531 mg	376.488 mg
Amino Acids
Histidine	0.13 g	0.036 g	0.581 g
Proline	1.22 g	0.346 g	5.534 g
Leucine	0.51 g	0.145 g	2.322 g
Arginine	0.87 g	0.247 g	3.955 g
Glutamic acid	1.28 g	0.363 g	5.802 g
Glycine	2.03 g	0.577 g	9.226 g
Threonine	0.31 g	0.089 g	1.424 g
Tyrosine	0.19 g	0.053 g	0.844 g
Lysine	0.50 g	0.142 g	2.268 g
Aspartic acid	0.84 g	0.237 g	3.797 g
Phenylalanine	0.34 g	0.096 g	1.529 g
Alanine	0.95 g	0.270 g	4.323 g
Valine	0.29 g	0.082 g	1.320 g
Cystine	0.10 g	0.029 g	0.463 g
Isoleucine	0.20 g	0.056 g	0.898 g
Methionine	0.13 g	0.036 g	0.581 g
Tryptophan	0.02 g	0.007 g	0.104 g
Serine	0.47 g	0.132 g	2.109 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.