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Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

Nutrient	Value per 100 grams of edible portion	1.000 roast 901.00 g
Proximates
Energy	121.00 kcal	1090.210 kcal
Protein	22.81 g	205.518 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	2.59 g	23.336 g
Energy	505.00 kJ	4550.050 kJ
Caffeine	0.00 mg	0.000 mg
Water	74.30 g	669.443 g
Ash	1.30 g	11.713 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	63.00 mg	567.630 mg
Magnesium, Mg	23.00 mg	207.230 mg
Copper, Cu	0.07 mg	0.622 mg
Potassium, K	354.00 mg	3189.540 mg
Zinc, Zn	1.72 mg	15.497 mg
Manganese, Mn	0.01 mg	0.099 mg
Iron, Fe	0.56 mg	5.046 mg
Phosphorus, P	251.00 mg	2261.510 mg
Calcium, Ca	9.00 mg	81.090 mg
Selenium, Se	37.40 µg	336.974 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	18.020 µg
Vitamin B-12	0.49 µg	4.415 µg
Vitamin E (alpha-tocopherol)	0.17 mg	1.532 mg
Retinol	2.00 µg	18.020 µg
Thiamin	0.61 mg	5.496 mg
Vitamin D3 (cholecalciferol)	0.40 µg	3.604 µg
Vitamin D	16.00 IU	144.160 IU
Pantothenic acid	0.73 mg	6.559 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.61 mg	5.505 mg
Niacin	7.35 mg	66.205 mg
Folate, total	0.00 µg	0.000 µg
Riboflavin	0.26 mg	2.307 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	3.604 µg
Vitamin A, IU	7.00 IU	63.070 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.000 g
18:2 t not further defined	0.00 g	0.000 g
20:2 n-6 c,c	0.01 g	0.108 g
18:2 n-6 c,c	0.34 g	3.018 g
Fatty acids, total saturated	0.91 g	8.163 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
18:1 c	1.00 g	9.046 g
18:3i	0.00 g	0.000 g
16:0	0.57 g	5.100 g
17:0	0.00 g	0.036 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
14:0	0.03 g	0.297 g
10:0	0.00 g	0.000 g
18:1 t	0.01 g	0.063 g
20:0	0.00 g	0.000 g
Fatty acids, total trans-monoenoic	0.01 g	0.063 g
24:0	0.00 g	0.000 g
18:0	0.30 g	2.703 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.01 g	0.072 g
15:0	0.00 g	0.027 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.10 g	9.902 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.07 g	0.649 g
18:1 undifferentiated	1.01 g	9.109 g
20:1	0.02 g	0.144 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.41 g	3.721 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.072 g
18:2 undifferentiated	0.34 g	3.018 g
20:4 undifferentiated	0.06 g	0.523 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.009 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	63.00 mg	567.630 mg
Amino Acids
Histidine	0.93 g	8.361 g
Proline	0.92 g	8.307 g
Leucine	1.88 g	16.912 g
Arginine	1.47 g	13.245 g
Glutamic acid	3.48 g	31.391 g
Glycine	1.03 g	9.289 g
Threonine	1.00 g	9.037 g
Tyrosine	0.90 g	8.145 g
Lysine	2.03 g	18.272 g
Aspartic acid	2.13 g	19.218 g
Phenylalanine	0.95 g	8.541 g
Alanine	1.31 g	11.767 g
Valine	1.15 g	10.398 g
Cystine	0.26 g	2.316 g
Isoleucine	1.08 g	9.731 g
Methionine	0.62 g	5.631 g
Tryptophan	0.27 g	2.442 g
Serine	0.95 g	8.578 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.