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Lima beans, immature seeds, raw

Nutrient	Value per 100 grams of edible portion	1.000 cup 156.00 g
Proximates
Energy	113.00 kcal	176.280 kcal
Protein	6.84 g	10.670 g
Fiber, total dietary	4.90 g	7.644 g
Total lipid (fat)	0.86 g	1.342 g
Energy	473.00 kJ	737.880 kJ
Caffeine	0.00 mg	0.000 mg
Water	70.24 g	109.574 g
Ash	1.89 g	2.948 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	20.17 g	31.465 g
Sugars, total	1.48 g	2.309 g
Minerals
Sodium, Na	8.00 mg	12.480 mg
Magnesium, Mg	58.00 mg	90.480 mg
Copper, Cu	0.32 mg	0.496 mg
Potassium, K	467.00 mg	728.520 mg
Zinc, Zn	0.78 mg	1.217 mg
Manganese, Mn	1.22 mg	1.895 mg
Iron, Fe	3.14 mg	4.898 mg
Phosphorus, P	136.00 mg	212.160 mg
Calcium, Ca	34.00 mg	53.040 mg
Selenium, Se	1.80 µg	2.808 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	126.00 µg	196.560 µg
Vitamin C, total ascorbic acid	23.40 mg	36.504 mg
Vitamin A, RAE	10.00 µg	15.600 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.499 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.22 mg	0.339 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.25 mg	0.385 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.20 mg	0.318 mg
Niacin	1.47 mg	2.299 mg
Folate, total	34.00 µg	53.040 µg
Riboflavin	0.10 mg	0.161 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	209.00 IU	326.040 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.20 g	0.309 g
16:0	0.17 g	0.270 g
14:0	0.00 g	0.003 g
10:0	0.00 g	0.000 g
18:0	0.02 g	0.034 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.05 g	0.078 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.05 g	0.078 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.42 g	0.654 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.212 g
18:2 undifferentiated	0.28 g	0.441 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.23 g	0.362 g
Proline	0.10 g	0.159 g
Leucine	0.54 g	0.839 g
Arginine	0.46 g	0.714 g
Glutamic acid	0.88 g	1.374 g
Glycine	0.27 g	0.427 g
Threonine	0.29 g	0.452 g
Tyrosine	0.22 g	0.343 g
Lysine	0.45 g	0.705 g
Aspartic acid	0.73 g	1.147 g
Phenylalanine	0.34 g	0.526 g
Alanine	0.26 g	0.406 g
Valine	0.43 g	0.666 g
Cystine	0.08 g	0.129 g
Isoleucine	0.44 g	0.686 g
Methionine	0.07 g	0.106 g
Tryptophan	0.09 g	0.140 g
Serine	0.43 g	0.666 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.