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Food Nutrients All Food Categories | Vegetables and Vegetable Products

Butterbur, canned

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Nutrient	Value per 100 grams of edible portion	1.000 cup, chopped 124.00 g	3.000 stalks 45.00 g
Proximates
Energy	3.00 kcal	3.720 kcal	1.350 kcal
Protein	0.11 g	0.136 g	0.050 g
Total lipid (fat)	0.13 g	0.161 g	0.059 g
Energy	13.00 kJ	16.120 kJ	5.850 kJ
Water	97.92 g	121.421 g	44.064 g
Ash	1.46 g	1.810 g	0.657 g
Carbohydrate, by difference	0.38 g	0.471 g	0.171 g
Minerals
Sodium, Na	4.00 mg	4.960 mg	1.800 mg
Magnesium, Mg	2.00 mg	2.480 mg	0.900 mg
Copper, Cu	0.04 mg	0.046 mg	0.017 mg
Potassium, K	12.00 mg	14.880 mg	5.400 mg
Zinc, Zn	0.06 mg	0.074 mg	0.027 mg
Manganese, Mn	0.10 mg	0.122 mg	0.044 mg
Iron, Fe	0.63 mg	0.781 mg	0.284 mg
Phosphorus, P	4.00 mg	4.960 mg	1.800 mg
Calcium, Ca	34.00 mg	42.160 mg	15.300 mg
Selenium, Se	0.90 µg	1.116 µg	0.405 µg
Vitamins
Vitamin C, total ascorbic acid	11.90 mg	14.756 mg	5.355 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.007 mg	0.003 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.01 mg	0.014 mg	0.005 mg
Vitamin B-6	0.03 mg	0.041 mg	0.015 mg
Niacin	0.14 mg	0.174 mg	0.063 mg
Folate, total	3.00 µg	3.720 µg	1.350 µg
Riboflavin	0.01 mg	0.007 mg	0.003 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.

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