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Cabbage, savoy, raw

Nutrient	Value per 100 grams of edible portion	1.000 cup, shredded 70.00 g
Proximates
Energy	27.00 kcal	18.900 kcal
Protein	2.00 g	1.400 g
Fiber, total dietary	3.10 g	2.170 g
Total lipid (fat)	0.10 g	0.070 g
Energy	113.00 kJ	79.100 kJ
Caffeine	0.00 mg	0.000 mg
Water	91.00 g	63.700 g
Ash	0.80 g	0.560 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	6.10 g	4.270 g
Sugars, total	2.27 g	1.589 g
Minerals
Sodium, Na	28.00 mg	19.600 mg
Magnesium, Mg	28.00 mg	19.600 mg
Copper, Cu	0.06 mg	0.043 mg
Potassium, K	230.00 mg	161.000 mg
Zinc, Zn	0.27 mg	0.189 mg
Manganese, Mn	0.18 mg	0.126 mg
Iron, Fe	0.40 mg	0.280 mg
Phosphorus, P	42.00 mg	29.400 mg
Calcium, Ca	35.00 mg	24.500 mg
Selenium, Se	0.90 µg	0.630 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	600.00 µg	420.000 µg
Vitamin C, total ascorbic acid	31.00 mg	21.700 mg
Vitamin A, RAE	50.00 µg	35.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.119 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.07 mg	0.049 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.19 mg	0.131 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.19 mg	0.133 mg
Niacin	0.30 mg	0.210 mg
Folate, total	80.00 µg	56.000 µg
Riboflavin	0.03 mg	0.021 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	77.00 µg	53.900 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	1000.00 IU	700.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	0.01 g	0.009 g
16:0	0.01 g	0.008 g
14:0	0.00 g	0.000 g
10:0	0.00 g	0.000 g
18:0	0.00 g	0.001 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.005 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	0.01 g	0.005 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.05 g	0.034 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.020 g
18:2 undifferentiated	0.02 g	0.015 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.04 g	0.029 g
Proline	0.39 g	0.275 g
Leucine	0.10 g	0.072 g
Arginine	0.11 g	0.080 g
Glutamic acid	0.45 g	0.311 g
Glycine	0.04 g	0.031 g
Threonine	0.07 g	0.048 g
Tyrosine	0.03 g	0.024 g
Lysine	0.09 g	0.066 g
Aspartic acid	0.20 g	0.138 g
Phenylalanine	0.06 g	0.045 g
Alanine	0.07 g	0.049 g
Valine	0.09 g	0.060 g
Cystine	0.02 g	0.012 g
Isoleucine	0.10 g	0.071 g
Methionine	0.02 g	0.014 g
Tryptophan	0.02 g	0.014 g
Serine	0.12 g	0.081 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.