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Onions, canned, solids and liquids

Nutrient	Value per 100 grams of edible portion	1.000 onion 63.00 g	0.500 cup, chopped or diced 112.00 g
Proximates
Energy	19.00 kcal	11.970 kcal	21.280 kcal
Protein	0.85 g	0.535 g	0.952 g
Fiber, total dietary	1.20 g	0.756 g	1.344 g
Total lipid (fat)	0.09 g	0.057 g	0.101 g
Energy	78.00 kJ	49.140 kJ	87.360 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	94.10 g	59.283 g	105.392 g
Ash	0.94 g	0.592 g	1.053 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.02 g	2.533 g	4.502 g
Sugars, total	2.20 g	1.386 g	2.464 g
Minerals
Sodium, Na	371.00 mg	233.730 mg	415.520 mg
Magnesium, Mg	6.00 mg	3.780 mg	6.720 mg
Copper, Cu	0.06 mg	0.035 mg	0.062 mg
Potassium, K	111.00 mg	69.930 mg	124.320 mg
Zinc, Zn	0.29 mg	0.183 mg	0.325 mg
Manganese, Mn	0.10 mg	0.064 mg	0.114 mg
Iron, Fe	0.13 mg	0.082 mg	0.146 mg
Phosphorus, P	28.00 mg	17.640 mg	31.360 mg
Calcium, Ca	45.00 mg	28.350 mg	50.400 mg
Selenium, Se	0.30 µg	0.189 µg	0.336 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1.00 µg	0.630 µg	1.120 µg
Vitamin C, total ascorbic acid	4.30 mg	2.709 mg	4.816 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.044 mg	0.078 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.020 mg	0.036 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.061 mg	0.109 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.14 mg	0.086 mg	0.153 mg
Niacin	0.06 mg	0.038 mg	0.068 mg
Folate, total	10.00 µg	6.300 µg	11.200 µg
Riboflavin	0.01 mg	0.004 mg	0.007 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	2.00 µg	1.260 µg	2.240 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	1.00 IU	0.630 IU	1.120 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.02 g	0.010 g	0.018 g
16:0	0.01 g	0.009 g	0.016 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.001 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.008 g	0.015 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.008 g	0.015 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.023 g	0.040 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g	0.002 g
18:2 undifferentiated	0.03 g	0.021 g	0.038 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.008 g	0.015 g
Proline	0.03 g	0.016 g	0.028 g
Leucine	0.03 g	0.018 g	0.031 g
Arginine	0.11 g	0.069 g	0.122 g
Glutamic acid	0.13 g	0.083 g	0.147 g
Glycine	0.03 g	0.021 g	0.038 g
Threonine	0.02 g	0.013 g	0.022 g
Tyrosine	0.02 g	0.013 g	0.022 g
Lysine	0.04 g	0.025 g	0.044 g
Aspartic acid	0.04 g	0.028 g	0.049 g
Phenylalanine	0.02 g	0.013 g	0.024 g
Alanine	0.02 g	0.014 g	0.026 g
Valine	0.02 g	0.012 g	0.021 g
Cystine	0.01 g	0.009 g	0.017 g
Isoleucine	0.03 g	0.018 g	0.032 g
Methionine	0.01 g	0.004 g	0.008 g
Tryptophan	0.01 g	0.008 g	0.013 g
Serine	0.02 g	0.015 g	0.027 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.