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Onions, young green, tops only

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 6.00 g	1.000 cup chopped 71.00 g	1.000 stalk 12.00 g
Proximates
Energy	27.00 kcal	1.620 kcal	19.170 kcal	3.240 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	0.97 g	0.058 g	0.689 g	0.116 g
Fiber, total dietary	1.80 g	0.108 g	1.278 g	0.216 g
Glucose (dextrose)	2.07 g	0.124 g	1.470 g	0.248 g
Total lipid (fat)	0.47 g	0.028 g	0.334 g	0.056 g
Energy	112.00 kJ	6.720 kJ	79.520 kJ	13.440 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	2.68 g	0.161 g	1.903 g	0.322 g
Starch	0.00 g	0.000 g	0.000 g	0.000 g
Water	92.32 g	5.539 g	65.547 g	11.078 g
Ash	0.51 g	0.031 g	0.362 g	0.061 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.20 g	0.012 g	0.142 g	0.024 g
Carbohydrate, by difference	5.74 g	0.344 g	4.075 g	0.689 g
Sugars, total	4.95 g	0.297 g	3.514 g	0.594 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	15.00 mg	0.900 mg	10.650 mg	1.800 mg
Magnesium, Mg	16.00 mg	0.960 mg	11.360 mg	1.920 mg
Copper, Cu	0.03 mg	0.002 mg	0.022 mg	0.004 mg
Potassium, K	159.00 mg	9.540 mg	112.890 mg	19.080 mg
Zinc, Zn	0.20 mg	0.012 mg	0.142 mg	0.024 mg
Manganese, Mn	0.15 mg	0.009 mg	0.106 mg	0.018 mg
Iron, Fe	0.51 mg	0.031 mg	0.362 mg	0.061 mg
Phosphorus, P	25.00 mg	1.500 mg	17.750 mg	3.000 mg
Calcium, Ca	52.00 mg	3.120 mg	36.920 mg	6.240 mg
Selenium, Se	0.50 µg	0.030 µg	0.355 µg	0.060 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	2400.00 µg	144.000 µg	1704.000 µg	288.000 µg
Vitamin C, total ascorbic acid	13.40 mg	0.804 mg	9.514 mg	1.608 mg
Vitamin A, RAE	200.00 µg	12.000 µg	142.000 µg	24.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.013 mg	0.149 mg	0.025 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.002 mg	0.021 mg	0.004 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.14 mg	0.008 mg	0.098 mg	0.017 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.09 mg	0.005 mg	0.062 mg	0.011 mg
Niacin	0.33 mg	0.020 mg	0.234 mg	0.040 mg
Folate, total	30.00 µg	1.800 µg	21.300 µg	3.600 µg
Riboflavin	0.03 mg	0.002 mg	0.018 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	858.00 µg	51.480 µg	609.180 µg	102.960 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	4000.00 IU	240.000 IU	2840.000 IU	480.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.002 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.00 g	0.000 g	0.000 g	0.000 g
18:2 t not further defined	0.00 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g	0.000 g
18:2 n-6 c,c	0.04 g	0.003 g	0.031 g	0.005 g
20:3 n-6	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.09 g	0.005 g	0.062 g	0.010 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.001 g	0.000 g
18:1 c	0.02 g	0.001 g	0.013 g	0.002 g
16:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g	0.000 g
16:0	0.04 g	0.003 g	0.032 g	0.005 g
17:0	0.00 g	0.000 g	0.001 g	0.000 g
20:3 n-3	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g	0.000 g	0.000 g
22:1 c	0.00 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g	0.000 g
14:0	0.01 g	0.000 g	0.004 g	0.001 g
18:2 CLAs	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.01 g	0.001 g	0.009 g	0.001 g
18:1 t	0.00 g	0.000 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.001 g	0.000 g
Fatty acids, total trans-monoenoic	0.00 g	0.000 g	0.000 g	0.000 g
16:1 c	0.00 g	0.000 g	0.001 g	0.000 g
24:0	0.00 g	0.000 g	0.001 g	0.000 g
18:0	0.01 g	0.001 g	0.009 g	0.001 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.02 g	0.001 g	0.015 g	0.003 g
15:0	0.00 g	0.000 g	0.001 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.001 g	0.016 g	0.003 g
14:1	0.00 g	0.000 g	0.001 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.001 g	0.000 g
18:1 undifferentiated	0.02 g	0.001 g	0.013 g	0.002 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.004 g	0.045 g	0.008 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.001 g	0.015 g	0.003 g
18:2 undifferentiated	0.04 g	0.003 g	0.031 g	0.005 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.